- Strengths based
- Goal oriented
- Trauma informed
About Tiffany
Tiffany Evans is a licensed clinical professional counselor (LCPC) based in Montana. She brings 18 years of experience helping people manage stress, anxiety, grief, and issues around self-esteem. Tiffany frames clients as the experts in their own lives and focuses on practical steps toward change.
She works in a straightforward, respectful way. Sessions focus on what a person wants to change and on building small, usable skills. Tiffany emphasizes strengths and motivation while helping clients name obstacles and try new ways of coping.
Tiffany uses approaches like client-centered counseling, cognitive behavioral ideas, and narrative work to help people make sense of painful experiences. She frames worries and symptoms as things to be understood and worked with, not as fixed flaws. That makes it easier to try techniques that reduce distress and move toward goals.
Many people come for help with relationship stress, sleeping trouble, anger, or life transitions. She also supports people facing grief, mood changes such as depression or bipolar challenges, and concerns related to LGBT identity. Tiffany includes attention to body image, caregiver strain, chronic illness, and recovery from traumatic events when they matter to the person.
Her style is collaborative and solution-focused. She helps people set realistic, step-by-step plans and checks in on what is working. Those unsure about next steps are invited to begin with a short matching questionnaire and schedule a session to see how the fit feels.
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and following a person's lead to build understanding and confidence. The therapist reflects what she hears and helps people identify their own solutions, which can be useful for anxiety, low self-esteem, and identity concerns.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It helps people test unhelpful thoughts and try small behavioral experiments to reduce symptoms like worry, sleep disruption, and low mood.
Narrative therapy looks at the stories people tell about their lives and separates them from who they are. Rewriting parts of those stories can reduce shame, guilt, and the impact of painful events including trauma or loss.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. That may mean combining ideas from different approaches and adjusting plans as progress is made.
If you are considering online therapy, confirm the currently offered session formats before booking. Online care can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists can also use structured worksheets and behavioral homework effectively in remote sessions to support steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Montana
Languages
English
Frequently asked questions
What concerns does Tiffany help with?
Tiffany helps people with stress, anxiety, depression, grief, self-esteem, relationship strain, sleeping problems, anger, bipolar mood issues, and coping with life changes. She also addresses body image, caregiver stress, chronic illness, and post-traumatic stress when relevant.
What is her general therapy style?
She uses a collaborative, client-centered approach that emphasizes strengths. Techniques from cognitive behavioral and solution-focused work are used to set practical goals and try specific coping strategies.
How much experience does she have?
Tiffany has 18 years of professional experience working with a range of concerns including grief, anxiety, and motivation challenges.
Where is she licensed and located?
She is licensed in Montana as an LCPC, which stands for Licensed Clinical Professional Counselor, and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted; she works with clients within the applicable region.
How does cost and billing work?
Cost varies with location and therapist scheduling. Sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.