- Individualized care
- Focus on recovery
- Practical tools
About Tami
Tami Lorne is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of clinical experience. She helps people who are feeling stressed, anxious, depressed, or burned out. She also supports those coping with addiction, grief, relationship strain, parenting concerns, and recovery after trauma or major life change.
She takes an individual approach rather than using one fixed method. Tami adapts her work to each person she meets. Early sessions focus on understanding what matters most to the client and what has helped or blocked progress in the past.
Her background includes work in both a treatment facility and private practice, and she spent about three years conducting evaluations at an addiction facility and in jails to connect people with treatment. She also provides pro bono counseling for combat veterans through a nonprofit program called Give An Hour.
In sessions, she aims to create an open and honest space where thoughts and feelings can be shared without judgment. She emphasizes practical tools clients can use between meetings and supports them as they build confidence to make changes.
Tami treats people as whole persons, not just a list of symptoms. She helps clients set clear goals, work through barriers, and develop plans that fit real life. People who want steady, pragmatic support through stressful times often find this style helpful.
Approaches and how online sessions can help
Many clients benefit from practical, evidence-based techniques that focus on coping skills and problem solving. One common approach involves skill building for managing stress and anxiety, teaching breathing, grounding, and planning strategies that can reduce overwhelm and improve day-to-day functioning. Another approach focuses on relapse prevention and support for people dealing with addictions, using structured steps to identify triggers and build healthier routines.Choosing the right approach is a collaborative process. Tami will work with each person to decide which techniques match their goals, needs, and preferences. Initial conversations help clarify what to try first and how to adjust methods as progress is made.
If you are considering online therapy, check the session formats offered before booking to confirm what is available. Online care can make scheduling easier and help therapy fit into a busy life by removing travel time and allowing sessions from wherever you are located in Florida. It can also make shorter check-ins or flexible timing simpler to arrange when needed. Ask about session options when you start the matching process so you can choose what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Tami commonly help with?
She works with stress, anxiety, depression, addictions, grief, relationship and parenting concerns, trauma and abuse, and adjusting to life changes including coping with natural or human-caused disaster.
What is her therapeutic style like?
Tami uses an eclectic, person-centered approach and adapts methods to each client. She focuses on practical tools and building confidence to make changes.
How much experience does she have?
She has 12 years of professional experience, including work in a treatment facility and private practice, plus roughly three years doing evaluations related to addiction.
What are her credentials and where is she located?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Tami?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.