- Stress and anxiety
- Trauma and abuse
- Life transition support
About Suzan
Dr. Suzan McEnany helps people facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, depression, and intimacy-related concerns. She also supports those coping with major life changes, compassion fatigue, ADHD, and the effects of natural or human-caused disasters. Dr. McEnany presents as steady and practical, offering calm guidance for people who feel overwhelmed.
She creates an open space where thoughts and feelings can be spoken about without judgment. Sessions focus on clear, manageable steps that fit into daily life. She emphasizes understanding what matters most to each person and then working toward it at a pace that feels safe.
With 25 years of professional work experience, Dr. McEnany brings long-term perspective to sudden crises and ongoing struggles alike. Her California license is CA Psychologist PSY17036, which is noted as her credential. She listens for patterns that keep people stuck and helps them try different ways of responding.
People meet with her to talk through past hurts, repair communication, manage anxiety, or find energy after burnout. She supports practical problem solving alongside emotional processing so daily tasks become easier. Decisions about therapy goals happen together, and progress is checked regularly.
To begin, prospective clients use the site process to match with her and schedule a first appointment. She works in English and is not taking international clients. The approach is collaborative and paced to each person’s needs.
Therapeutic approaches and online care options
Dr. McEnany uses evidence-based therapeutic techniques to help people manage symptoms and recover from difficult experiences. One common approach she uses focuses on understanding and changing unhelpful thoughts and behaviors to reduce anxiety and depression; this helps people gain small, practical skills they can use day to day. Another approach centers on processing past hurts and trauma to reduce their impact on current relationships and emotional life; this helps people feel less reactive and more in control of their responses.Choosing the right approach is a collaborative process. She works with each person to identify goals, try methods, and adjust the plan as needed. The therapist and client review progress and shift strategies if something is not working well.
Confirm the available online session options before booking, as formats are not specified here. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, allow shorter check-ins when needed, and let people meet from a convenient location. Licensed professionals can also use remote sessions to maintain continuity of care after a disaster or during major life changes. Ask about current session options when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, depression, intimacy issues, compassion fatigue, ADHD, and coping with life changes, including natural or human-caused disasters.
What is her therapeutic style like?
Her style is open and nonjudgmental. Sessions focus on clear, manageable steps and on talking through feelings and behaviors that get in the way of daily life.
How much experience does she have?
She has 25 years of professional work experience helping people with emotional and practical challenges.
What credentials and location are on record?
She is listed as CA Psychologist PSY17036 and practices in California.
In which languages can I meet with her?
Sessions are offered in English only.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.