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Sussana Limunga

Sussana Limunga

BACP

United Kingdom

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In their wordsCalm, patient-led counselling for life challenges

Key details

Credentials
BACP
Registration
BACP, United Kingdom / 386675
Experience
5 years
Languages
English
Location
United Kingdom

Details come from information the therapist supplied to BetterHelp.

  • Client-centred approach
  • BACP member
  • Works in English

About Sussana

Sussana Limunga is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, addiction, relationship strain, grief and depression. She focuses on helping people find their footing when life feels overwhelming. Her approach aims to make the first step into therapy feel manageable and straightforward.

She works to create an open, non-judgemental space where clients can talk about difficult feelings. Sessions are conversational and patient-led, so people set the pace and topics. Sussana emphasises listening first and responding to what matters most to each person.

Over five years she has worked with a range of concerns, including attachment and abandonment issues, communication and commitment problems, codependency, and coping after separation. She also supports people facing long-term illness, chronic pain, body image struggles and the distress that follows natural or human-caused disaster.

Sussana practises using client-centred therapy, which focuses on the person's experience rather than close-ended techniques. She uses that framework to help people feel heard and understood while they consider changes they want to make.

She holds membership of the British Association for Counselling and Psychotherapy, presented as BACP. To begin, people typically complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

How client-centred work translates to online therapy

Sussana uses client-centred therapy, which centres on listening and meeting people where they are. This approach focuses on understanding each person's feelings and perspective, and it helps with issues like anxiety, relationship strain and grief by allowing the client to guide the conversation.

The same client-centred stance applies online: the counsellor encourages reflective talking, offers empathic responses and helps clients identify the next steps they want to try. That collaborative focus supports people who are deciding how to cope after loss, change or stressful events such as natural or human-caused disaster.

Finding the right way of working is part of the process. The therapist will discuss goals, preferences and what feels helpful, then adapt the approach together. Clients and therapist check in about pace and focus so the sessions stay relevant to real life.

Session formats are not specified in the biography, so please confirm the current options before booking. Many people choose online work because it can fit into work breaks, reduce travel time and make short, focused check-ins easier to arrange. Online sessions can let people keep continuity of care when they are living abroad or travelling, but check the available formats when you schedule.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

5+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

Sussana supports people facing stress, anxiety, addiction, relationship strain, grief and depression. She also addresses related concerns such as attachment, codependency and coping after separation.

What is her style of therapy like?

She uses a client-centred approach that focuses on listening and following the client's lead. Sessions are conversational and paced to the person's needs.

How much experience does she have?

She has five years of professional experience working with a variety of emotional and relational difficulties.

What are her professional credentials and location?

She is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people from other countries work with her?

Sussana accepts international clients and can work with people outside the UK.

How are costs and payment handled?

Fees vary with location and the therapist's availability. Sessions are provided via a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing the short matching questionnaire. After that, schedule sessions based on the therapist's availability.

No rush

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