- 13 years experience
- LICSW and LCSW
- Focus on coping skills
About Stephen
Stephen Schottgen Jr is a licensed clinical social worker practicing in Alabama. He talks with people who are dealing with stress, anxiety, grief, low self-esteem, depression, and struggles with motivation. He approaches clients with respect, sensitivity, and compassion and aims to meet each person where they are. He acknowledges that starting therapy takes courage and encourages that first step.
With 13 years of experience, he adapts conversations and plans to fit individual needs. Sessions focus on practical ways to manage strong emotions and develop healthier day-to-day habits. He also supports people facing addiction, ADHD, compassion fatigue, and life changes such as fertility struggles or immigration concerns.
Stephen has worked with a wide range of concerns including relationship issues, sleeping problems, anger, career questions, and post-traumatic stress. He lists coping with natural or human-caused disaster among his additional focus areas. His experience also covers guilt and shame, HIV/AIDS, first responder issues, and non-monogamous relationship dynamics.
Clients can expect a tailored dialog rather than a one-size-fits-all plan. He draws on evidence-based therapeutic techniques to help people build skills and find clearer direction. Over time sessions aim to reduce distress and increase practical coping strategies.
Stephen holds credentials as an LICSW and an LCSW and practices in Alabama. He conducts sessions in English and does not take international clients. If you feel ready to begin, he asks that you complete the Start Therapy steps to match and schedule a time.
How evidence-based work translates to online sessions
Stephen draws on evidence-based therapeutic techniques to help people manage symptoms and build skills. One common approach focuses on practical coping skills for anxiety and stress by teaching breathing, grounding, and behavioral strategies to reduce overwhelm. Another approach emphasizes structured problem-solving and behavioral change to address depression, motivation, and addiction-related patterns by breaking goals into small, workable steps.Finding the right approach is part of the work. He collaborates with each person to choose methods that match their goals, daily life, and what feels most helpful. Over several sessions he adjusts plans based on what is working and what needs to change.
If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also help people maintain momentum between appointments by practicing skills where real-life problems happen. A brief conversation at the start will clarify the best way to connect and what to expect.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Credentials
Mississippi, Alabama
Languages
English
Frequently asked questions
What concerns does Stephen commonly address?
He works with stress, anxiety, grief, depression, self-esteem and addiction concerns, among other issues.
How would you describe his therapeutic style?
He uses a straightforward, compassionate approach and tailors conversations and plans to each person’s needs.
What kind of background does he bring to sessions?
He has 13 years of professional experience helping people with motivation, coping skills, and emotional challenges.
Where is he licensed and based?
He holds LICSW and LCSW credentials and practices in Alabama.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.