- Family conflict
- Trauma and abuse
- Parenting help
About Sharolyn
Dr. Sharolyn Wallace is a licensed clinical social worker with long experience helping people navigate family conflict, trauma and abuse, parenting challenges, self-esteem struggles, and major life changes. She offers calm, steady support as someone who listens and helps people figure out next steps. Many people come to her feeling stuck and unsure where to start; she focuses on clear, practical conversation that moves toward workable change.
Dr. Wallace builds a space where thoughts and feelings can be spoken without fear of judgment. She encourages small, achievable goals and checks progress along the way. Conversations are direct and compassionate, with attention to what the person needs right now rather than jargon or labels.
Her background spans three decades of practice in Oklahoma, during which she has worked with issues like abandonment, adoption and foster care, attachment concerns, blended family problems, and caregiver stress. She has also supported people dealing with divorce, family-of-origin issues, and the lasting effects of trauma and abuse.
Dr. Wallace addresses practical problems such as communication breakdowns, control or commitment worries, and guilt or shame. She also helps those coping with natural or human-caused disaster and first responder stress. The work often involves building clearer routines, improving communication skills, and developing healthier ways to cope.
Taking the first step is acknowledged as brave. Dr. Wallace guides each person at a pace that feels manageable and focused on real-life outcomes. Prospective clients are encouraged to consider what they want to change and to use a short matching process to begin scheduling.
How evidence-based approaches and online care can fit your life
Dr. Wallace uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common technique helps people name and work through painful memories or reactions so those experiences feel less overwhelming and interfere less with daily life. Another approach emphasizes clear communication skills and problem-solving to reduce family conflict and improve relationships.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and comfort level. That team approach lets goals be adjusted as progress happens and keeps the work relevant to everyday concerns.
If you are considering online therapy, confirm which session formats are currently offered before booking. Online work can make it easier to fit sessions around work, caregiving, or other obligations. It can also allow shorter check-ins when schedules are tight, or let someone use a session without needing to be on camera. Ask about the options available and how they might fit your routine before you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
31+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with family conflict, trauma and abuse, parenting struggles, self-esteem, and coping with life changes.
How would you describe her therapeutic style?
Her approach is calm and practical, with direct conversation and small, achievable goals rather than clinical jargon.
How much experience does she have?
She brings 31 years of professional experience working in Oklahoma on a wide range of family and trauma-related issues.
What are her credentials and where is she based?
She holds an LCSW, licensed in Oklahoma, and practices out of that state.
In which language are sessions offered?
Sessions are offered in English.
Which session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.