- Goal focused
- Warm and direct
- Works with trauma
About Shannon
Shannon Davis is a Licensed Professional Counselor (LPC) who uses straightforward, goal-focused therapy to help people facing hard moments. She emphasizes practical steps and clear goals so clients can notice change sooner. Shannon aims to make the first call or message less intimidating by offering a warm, respectful approach.
She primarily uses cognitive behavioral therapy, which focuses on spotting and changing unhelpful thinking and behavior patterns. She pairs this with mindfulness and solution-focused ideas to help clients manage stress, anxiety, or overwhelming emotions in everyday life. Motivational interviewing techniques also appear in her work to support people ready to make specific changes.
Shannon has five years of clinical experience and holds a Master of Science in Counseling. Her background includes work with depression, grief, relationship and family concerns, trauma and abuse, parenting challenges, and career or life transitions. She also addresses needs related to ADHD, body image, codependency, and complex family histories.
Clients may bring issues connected to coping with natural or human-caused disaster, abandonment, adoption and foster care, blended family stress, and HIV/AIDS related concerns. She aims to build a nonjudgmental space where people can be open and explore what works for them. Shannon practices in Texas and provides sessions in English.
To start, a consultation helps identify goals and whether to move forward. She explains early impressions and may suggest a straightforward plan for the next steps. Therapy is described as a time and resource commitment, so Shannon encourages choosing the right fit before continuing.
How therapeutic approaches guide online work
Shannon often uses cognitive behavioral therapy, which helps people identify unhelpful thoughts and test new behaviors to reduce anxiety or depression. Mindfulness therapy is another approach she brings in to help people notice and tolerate difficult feelings without being overwhelmed. Motivational interviewing supports clients who want to make changes by clarifying their values and building motivation for actionable steps.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, needs, and preferences and then recommend strategies that fit. Plans may include practical exercises, brief homework, and check-ins to see what works and what needs adjusting.
Confirm current online session options before booking, as specific formats are not listed here. Online therapy can help fit sessions into busy routines by offering more flexible timing, shorter check-ins when that helps, or ways to continue work between in-person visits. It can make it easier to balance appointments with work, family, and travel without promising a particular session type.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas, Colorado
Languages
English
Frequently asked questions
What kinds of problems does this counselor address?
Common concerns include depression, anxiety, stress, grief, relationship and family issues, trauma and abuse, parenting challenges, and coping with life changes.
What approach does she use in sessions?
She uses cognitive behavioral therapy as a primary approach, combined with mindfulness, solution-focused methods, motivational interviewing, and trauma-focused strategies when appropriate.
How much clinical experience does she have?
She has five years of experience working in counseling roles and holds a Master of Science in Counseling.
Where is the therapist licensed and located?
She is a Licensed Professional Counselor (LPC) and practices in Texas with CO LPC and TX LPC credential listings.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted for care?
International clients are not currently accepted.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this counselor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.