- Client-centered
- Trauma-informed
- Practical skills
About Sarah
Sarah Green is a Licensed Professional Counselor (LPC) based in Arkansas who helps people managing stress, anxiety, depression, and addictions. She also supports those dealing with trauma, family and relationship concerns, grief, parenting challenges, ADHD, and coping with life changes. Sarah aims to create a welcoming space where people feel heard and respected.
She has 14 years of clinical experience across clinics, therapeutic day treatments, residential facilities, acute psychiatric hospital settings, and addiction services. That work exposed her to many presentations, including attachment concerns, adoption and foster care issues, chronic illness and pain, and dissociation. She draws on this background when shaping treatment plans.
Her main style is client-centered therapy, which means sessions focus on each person’s priorities and pace. She also uses cognitive behavioral techniques and solution-focused methods to help people identify patterns and build practical skills. Sarah applies mindfulness strategies and trauma-focused tools, including EMDR, when they fit the client's needs.
She emphasizes tailoring treatment to the individual and adjusting methods as progress unfolds. People can expect direct conversation about goals and steps to reach them. Sarah notes that live sessions require clients to be located in Arkansas at the time of the appointment.
She invites those ready to take a step forward to reach out and explore next steps together. The work starts with a short intake and a collaborative plan that matches the person's situation and priorities.
How therapy approaches translate to online care
Client-centered therapy focuses on what matters most to the person in front of the therapist. It means the therapist listens closely, follows the client's priorities, and adjusts pace and focus based on feedback. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses practical exercises to change patterns that cause distress. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method used to process distressing memories and reduce their emotional impact when appropriate.Finding the right approach is a team effort. The therapist will talk with the client about goals, past experience with therapy, and daily life to decide which methods to try first. Plans are adjusted over time based on what helps most, and the client is invited to weigh in at every step.
Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also gives flexibility for people who may prefer not to be on camera or who need a lower-bandwidth option. Licensed professionals and therapists can use these options to focus on practical skills, coping after traumatic events, and ongoing support during life transitions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Arkansas
Languages
English
Frequently asked questions
What concerns does Sarah commonly address?
She works with stress, anxiety, depression, addictions, trauma and abuse, relationship and family issues, grief, parenting struggles, ADHD, and coping with life changes, including recovery after natural or human-caused disaster.
How would you describe her therapeutic style?
Her approach is primarily client-centered, with practical use of cognitive behavioral and solution-focused techniques. Mindfulness and trauma-focused tools are added when they fit the person's goals.
What kinds of settings has she worked in?
She brings 14 years of experience in clinics, therapeutic day treatment programs, residential facilities, acute psychiatric hospitals, and outpatient and residential addiction services.
What credentials and location information are provided?
She holds the LPC credential (Licensed Professional Counselor) and practices in Arkansas. Live sessions require the client to be located in Arkansas at the time of the appointment.
Which languages does she offer sessions in?
Sessions are offered in English.
Are international clients accepted for sessions?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.