- Warm collaborative style
- Evidence-based techniques
- Supports caregivers
About Saiketa
Saiketa Myers is a Licensed Mental Health Counselor (LMHC) based in New York with 13 years of experience. She helps people facing relationship struggles, low self-esteem, career changes, and major life transitions. She also supports caregivers and professionals dealing with compassion fatigue and burnout.
Her style is warm and collaborative. She aims to make sessions feel respectful and practical, so clients leave with something they can try between meetings. Sessions are tailored to each person rather than following a fixed script.
Saiketa draws from evidence-based therapeutic techniques to build insight and stronger coping skills. She focuses on helping people increase confidence, manage stress, and improve communication in their relationships. Work often includes practical steps for everyday situations as well as longer-term goal setting.
She has experience helping people affected by workplace stress, first responder issues, substance concerns, and life changes such as midlife transitions and new parenting roles. The practice also addresses multicultural concerns and the effects of prejudice and discrimination on mental health.
Saiketa accepts international clients and conducts work in English. To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability. Sessions use a subscription that can be canceled at any time.
Approaches that guide online therapy and how they help
Saiketa uses evidence-based therapeutic techniques to guide her work. One common approach focuses on building skills for coping and stress management, which helps people handle compassion fatigue, workplace stress, and intense life changes by teaching concrete strategies to reduce overwhelm. Another approach centers on improving communication and relationship skills, which is useful for resolving commitment issues, infidelity concerns, or ongoing conflict by practicing clearer expression and boundary setting.Finding the right approach is part of the process. Saiketa collaborates with each person to decide what methods fit their needs, goals, and preferences. She adjusts techniques as therapy progresses so the work stays relevant and practical for daily life.
If you prefer online sessions, confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy schedule, shorten commute time, or allow a quicker check-in during a workday. It can also make it simpler to keep continuity of care for people who travel or live outside the therapist's immediate area. Licensed professionals can use different formats to meet those needs, and Saiketa will discuss what will work best for you when you begin.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does Saiketa address?
She supports people with relationship struggles, low self-esteem, career transitions, coping with life changes, and compassion fatigue. Additional focus areas include caregiver stress, communication problems, addiction concerns, and workplace issues.
How would you describe her approach in sessions?
Her approach is warm and collaborative. Sessions are practical and tailored so clients leave with concrete steps to try between meetings.
How much experience does she have?
She has 13 years of clinical experience working with individuals through a range of life and work challenges.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that region.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the provider before booking.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.