- Gentle skill building
- Trauma informed approach
- Focus on life changes
About Robert
Robert Wubbenhorst offers support for people coping with stress, anxiety, depression, trauma, grief, addiction, and life changes. He also helps with relationship and intimacy-related concerns, sleep problems, anger, career shifts, compassion fatigue, and coping with natural or human-caused disaster. Robert presents a calm, steady approach aimed at helping people break long-standing patterns that keep them stuck.
Robert uses clear, direct conversation and practical tools in sessions. He listens first to understand what is getting in the way. Then he works with each person to build small, doable steps toward change. Sessions focus on learning skills, shifting unhelpful thinking, and strengthening everyday habits that support wellbeing.
Robert holds a Master of Arts degree in Counseling Psychology and a Certificate of Advanced Graduate Studies in Counselor Education and Supervision. He is a Vermont Licensed Clinical Mental Health Counselor, LCMHC, and brings 15 years of experience in community mental health, higher education, and private practice. That background includes individual and group counseling and work with people affected by trauma and mood concerns.
His style blends client-centered care with cognitive-behavioral ideas, mindfulness practices, and hypnotherapy when appropriate. He aims to help people feel more hopeful about the future while finding peace with their past. Robert encourages openness about what is and is not working, and he supports clients in choosing the path that fits them best.
People who reach out can expect a collaborative process that emphasizes practical change and personal strengths. If a fit doesn’t feel right after a few sessions, he invites honest feedback and supports finding another direction.
How his approaches translate to online care
Client-Centered Therapy emphasizes listening and collaboration. The therapist follows the person’s lead, reflects what he hears, and helps clients shape goals that matter to them. This approach is useful for building trust and working through feeling stuck.Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that keep problems going and practicing new ways of responding. CBT is often used for anxiety, depression, sleep problems, and anger by teaching concrete skills that can be practiced between sessions.
Finding the right method is part of the work together. Robert will discuss what seems most helpful based on your needs, goals, and what you prefer. He treats the choice of approach as a shared decision and adjusts methods as you progress.
Confirm current session options before booking because the biography does not list specific formats. Online work can make it easier to fit therapy into a busy life, for example by avoiding travel, allowing shorter check-ins, or offering sessions during a work break. Talk with the therapist about what scheduling and session style would best fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Vermont
Languages
English
Frequently asked questions
What concerns does Robert help with?
He supports people with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, sleep problems, anger, career changes, bipolar mood concerns, and coping with natural or human-caused disaster, among other topics.
How would you describe his therapy style?
Robert uses a direct, client-centered style that focuses on listening, skill building, and practical steps. He blends conversational work with techniques to change unhelpful thinking and behaviors.
What is his professional background?
He has 15 years of clinical experience across community mental health, higher education, and private practice, including both individual and group counseling roles.
What credentials and region are listed?
Robert is a Vermont Licensed Clinical Mental Health Counselor, LCMHC, practicing in Vermont.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with him?
International clients are not currently accepted.
How are sessions structured and what about formats?
Please confirm current session options before booking, as the biography does not specify formats. Ask the provider which session formats they currently offer.
How does cost and starting therapy work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.