- Goal focused
- CBT and mindfulness
- Trauma aware
About Reiss
Reiss Hurt is an AASW social worker who helps people manage stress, anxiety, trauma and depression. He focuses on practical steps that build confidence and motivation. He views each person as the expert on their experience and aims to support their choices with clear, direct guidance.
Reiss draws on Cognitive Behavioral Therapy, mindfulness and solution-focused techniques in sessions. He uses straightforward tools to break problems into smaller parts. That approach suits people who want concrete strategies and short-term goals as well as those who need time to process harder feelings.
He has four years' experience working with diverse communities in Australia. That background includes case work and focused psychological strategies with people facing complex mental-health challenges. He also supports people dealing with relationship strain, grief, caregiving stress and addiction concerns.
Reiss also helps people affected by coping with natural or human-caused disaster and related stress reactions. He pays attention to safety, stabilisation and practical steps for getting back into daily routines after upheaval.
Sessions are collaborative and goal-oriented. Reiss will help you set small, realistic steps and review progress each time. Many clients work on communication, boundaries, self-esteem and rebuilding motivation as part of their plan.
How Reiss's approaches translate to online therapy
Reiss often draws on Cognitive Behavioral Therapy and Mindfulness Therapy in his work. CBT breaks worries and behaviours into manageable parts and offers practical exercises to change unhelpful patterns, which can suit issues like anxiety, depression and problematic habits. Mindfulness Therapy teaches simple attention and breathing skills to help calm the body and reduce reactivity, useful for stress and trauma symptoms.Finding the right approach is part of the therapeutic process. Reiss works collaboratively to pick techniques that match a person's goals and preferences. He reviews progress and adapts methods so the plan stays relevant and achievable.
The practical benefits of online therapy include easier fitting of sessions into a busy week and avoiding travel time. Because the original biography does not specify session formats, please confirm current session options before booking. Reiss aims to help people slot therapy into daily life, whether the focus is brief coaching tasks, ongoing skill-building, or stabilising after a disaster-related event.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Australia
Languages
English
Frequently asked questions
What concerns does Reiss commonly help with?
He works with stress, anxiety, depression, trauma and grief. He also supports people facing relationship issues, caregiving strain, addiction and self-esteem problems.
What is his therapeutic style?
Sessions are practical and collaborative with focus on setting small goals. He mixes Cognitive Behavioral Therapy, mindfulness and solution-focused methods to build skills and momentum.
How much experience does he have?
Reiss has four years of professional experience working in social work and mental-health settings. That experience includes case management and focused psychological strategies.
What credentials and location apply?
He holds AASW and practises in Australia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.