- LMFT in Texas
- Skills for stress
- Values-based work
About Perry
Perry Martin is a licensed marriage and family therapist (LMFT) based in Texas who focuses on helping people manage stress, anxiety, depression, and trauma. He offers straightforward, compassionate support for common life challenges. Perry writes and speaks plainly so busy people can understand what to expect from sessions.
He focuses on practical skills that ease day-to-day struggles. That includes work stress, relationship strain, communication problems, and questions about identity and self-worth. He also supports people coping with grief, anger, parenting stress, and the emotional effects of natural or human-caused disasters.
Perry draws on evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to shape each session. He blends talk and active skill practice so people can try tools between visits. The intent is to help clients notice what matters and take steps that match their values.
With four years of clinical experience as an LMFT, Perry aims to create a calm, respectful space for exploring emotions. He pays attention to how family background and attachment shape current struggles. That helps when working through issues like abandonment, blended family concerns, or adoption-related stress.
Practical matters are kept simple. Sessions use a subscription model that can be canceled at any time. To begin, choose the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It emphasizes identifying personal values and taking small committed steps toward those values, which can help with anxiety, depression, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings and actions. It teaches practical skills to test unhelpful thinking and change behaviors that maintain distress, useful for stress, low mood, and anxiety.
Emotionally-Focused Therapy (EFT) centers on clarifying emotions and improving how people express needs to others. It can help when relationship patterns and attachment feelings contribute to ongoing pain.
Finding the right approach is part of the work. Perry will collaborate with each person to see which methods fit their goals, lifestyle, and preferences. That conversation helps shape session goals and homework so the therapy feels useful and relevant.
Because session formats are not specified in the biography, confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time, allowing brief check-ins when schedules are tight, or making it simpler to attend from a quieter location. Licensed professionals often adapt exercises and worksheets for remote use so people can practice between sessions without changing their routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Perry commonly help with?
Perry works with worries such as stress, anxiety, depression, trauma and abuse. He also supports people facing relationship strain, grief, anger, self-esteem and career questions.
What is his general therapeutic style?
He uses a practical, down-to-earth approach that mixes conversation and skill practice. Sessions focus on steps people can take between meetings to feel steadier.
What experience does he bring?
Perry has four years of clinical experience and works as an LMFT in Texas. His background includes helping people with attachment, adoption and family-origin concerns.
Where is Perry licensed and based?
He holds a Texas LMFT credential and practices in Texas.
In what language are sessions offered?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time; cost varies with location and therapist availability.
How do I begin therapy with Perry?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to his availability.