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Olivia Kellett

Olivia Kellett

BACP

United Kingdom

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In their wordsPractical support for relationship and trauma concerns

Key details

Credentials
BACP
Registration
BACP, United Kingdom / 382786
Experience
5 years
Languages
English, Russian, Ukrainian
Location
United Kingdom

Details come from information the therapist supplied to BetterHelp.

  • Relationship and family
  • Trauma and intimacy
  • English Russian Ukrainian

About Olivia

Olivia Kellett is a counsellor who supports people facing relationship strain, family problems, trauma and abuse, intimacy-related difficulties and low self-esteem. She also helps people coping with abandonment, attachment worries, blended family challenges, codependency and feelings of isolation. Olivia works in English, Russian and Ukrainian and practises from the United Kingdom.

She keeps sessions straightforward and practical. Olivia believes people already have strengths to build on, and she helps them notice and use those strengths. She aims for a warm, down-to-earth tone and sometimes brings lightness into sessions when it helps progress.

Olivia draws on several approaches when working with clients. She uses ways of thinking that look at unhelpful thought patterns alongside methods that focus on how people connect and relate. Mindfulness techniques are also used to help calm intense feelings and to bring attention back to the present moment.

Her background includes five years of clinical experience and registration with the British Association for Counselling and Psychotherapy, shown as BACP. That registration is recorded as part of her professional details.

In therapy Olivia works together with each person to set clear, manageable goals. She pays attention to patterns that keep problems going and helps people try new ways of relating and coping. Sessions aim to be practical and tailored to what each person needs.

People considering talking to Olivia are encouraged to choose the Start Therapy button, complete a short matching questionnaire and arrange sessions according to her schedule.

Approaches that translate well to online counselling

Attachment-Based Therapy looks at how early patterns of relating affect current relationships and emotional responses. Online work can help people notice those patterns and practise new ways of connecting in day-to-day life. Client-Centred Therapy focuses on listening, respect and the client’s own pace; it helps people feel heard and develop self-understanding through a non-directive conversation. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions influence each other and offers practical exercises to change unhelpful cycles.

Choosing the right method is part of the process. The therapist will work together with each person to decide what to try first, adjusting the approach as goals and preferences become clearer. That collaboration helps make sessions feel more relevant and manageable.

If you prefer online sessions, please confirm the exact formats available before booking. Online counselling can make it easier to fit work around daily life, reduce travel time and allow shorter check-ins when needed. It also lets people join from different locations, which is useful for those living abroad. Registered or accredited professionals and therapists commonly use these benefits to help people sustain therapy alongside other commitments.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyMen's issuesMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

United Kingdom

Languages

English, Russian, Ukrainian

Frequently asked questions

What concerns can Olivia help with?

She supports people with relationship and family difficulties, trauma and abuse, intimacy-related issues and low self-esteem, plus related areas such as abandonment, codependency and isolation.

What is her therapeutic style like?

She uses a warm, down-to-earth approach that emphasises clients' existing strengths and practical steps. Sessions aim to be straightforward and sometimes include lightness when appropriate.

How much clinical experience does she have?

Olivia has five years of professional experience working in therapeutic roles and with people facing relationship and trauma-related challenges.

What credential does she hold and where is she based?

Her listed credential is BACP, and she practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English, Russian and Ukrainian.

Can people from other countries work with her?

She accepts international clients and can work with people outside the United Kingdom.

How are costs and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

No rush

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