- Client-centered approach
- Practical coping tools
- Experience with trauma
About Nicole
Nicole Bebiak is a licensed counselor who helps people facing stress, anxiety, depression, relationship struggles, and changes after loss or trauma. She works with clients who are coping with parenting strain, ADHD, compassion fatigue, body image concerns, and issues related to identity and intimacy. Nicole has 24 years of experience and holds LCPC and LMHC credentials.
She offers a straightforward, person-focused style in sessions. Nicole uses a client-centered stance and adapts methods to fit each person. She listens without judgment, helps people name problems, and supports practical steps toward change.
Nicole earned a Master of Science in Clinical Psychology from Benedictine University and began counseling in 1999. Her work has included domestic violence services, crisis lines, community mental health, and a behavioral health hospital. That range shaped a toolbox of approaches she draws on today.
In practice she blends techniques from cognitive behavioral work, mindfulness, motivational interviewing, and narrative therapy to match what the client needs. Sessions may include learning new coping skills, experimenting with thought and behavior changes, or using narrative work to reframe life stories.
People who choose her can expect a guiding presence rather than quick answers. Nicole aims to help clients find their own solutions while offering coaching, feedback, and practical strategies. She emphasizes meeting each person where they are and building on strengths.
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and reflecting so clients feel understood and can find their own solutions; it helps when someone needs a supportive, nonjudgmental space to sort through hard choices and intense feelings.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and teaches practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and stress management.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and build calm focus, which can help with anxiety, grief, and coping after trauma.
Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that fit your needs, and adjust if something isn’t working. Clients and the therapist decide together which tools to keep using.
If you are considering online sessions, confirm the specific session options before booking since formats are not listed in the profile. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets therapists use worksheets, guided exercises, and mindfulness practices that translate well to an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Illinois, Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Nicole supports people dealing with stress, anxiety, depression, relationship and intimacy concerns, grief, trauma and abuse, parenting stress, ADHD, and coping with life changes including natural or human-caused disasters.
How would you describe her therapeutic style?
Her style is client-centered and adaptable. She listens, helps you set goals, and uses practical techniques rather than giving quick answers.
What background does she bring to sessions?
Nicole has worked in domestic violence services, crisis lines, community mental health, and a behavioral health hospital across a 24-year career.
What credentials and region should I know about?
She holds LCPC and LMHC credentials and practices from Indiana with professional licensure tied to Illinois LCPC and Indiana LMHC listings.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
Confirm current session options before booking, as the therapist's profile does not list specific session formats on file.
How are fees and payment handled?
Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.