- Anxiety and stress
- Trauma aware
- Practical tools
About Neidin
Neidin Mooney is a counsellor who helps people facing anxiety, stress, low mood, anger, and difficult life changes. She also supports those dealing with grief, trauma and abuse, self-esteem struggles, eating concerns, parenting pressures, ADHD and LGBT-related issues. Her style is calm and practical, aimed at helping people feel heard and understood from the first session.
Neidin is a member of the British Association for Counselling and Psychotherapy (BACP). She has five years of practice and has worked directly with adults and with children and young people with learning disabilities, autism and ADHD in other roles. That experience informs how she adapts her approach for different ways of thinking and processing.
Her work combines practical techniques with space for reflection. She draws on cognitive behavioural ideas for managing day-to-day symptoms and on attachment-based and client-centred ways of building trust and exploring relationship patterns. Mindfulness and elements of dialectical work are used when helpful for emotional regulation and grounding.
Sessions are offered in different time lengths so people can pick what fits their life. Neidin aims to match the pace and focus to the individual, avoiding one-size-fits-all solutions. She encourages collaboration about goals and methods so therapy stays relevant and useful.
If someone is unsure where to begin, Neidin invites them to complete the short matching questionnaire and book a first session to see how the working relationship feels. The emphasis is on steady progress, practical coping skills, and understanding the patterns that keep problems repeating.
How Neidin’s approaches translate to online therapy
Attachment-based work focuses on patterns in relationships and how early experiences shape current feelings. It helps when worries and trust issues keep repeating in adult relationships and in responses to stress.Client-centred therapy places the person at the heart of the work. It uses listening and reflective responses to help someone feel understood and to find their own solutions to problems.
Cognitive behavioural therapy (CBT) gives simple, practical steps to change unhelpful thinking and behaviour. It is often used for anxiety, low mood and problems where day-to-day coping needs improving.
Finding the right approach is part of the process. The therapist will work together with the client to choose methods that match their goals, concerns and preferred pace. Neidin adapts techniques over time based on what is most useful in sessions.
Check which session formats are currently offered before booking, as specifics can change. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter or longer check-ins when needed. It can also suit those who prefer not to use video on some days. Confirm the available options and scheduling details when you book to find what works best for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Neidin help with?
She supports people with anxiety, stress, depression, anger, self-esteem, grief, trauma and abuse, eating concerns, parenting pressures, ADHD and LGBT matters, among other issues.
How would you describe her therapeutic style?
Her style is calm and collaborative, blending practical strategies with space to reflect on emotional patterns and relationships.
What is her background and experience?
Neidin has five years of experience in counselling and several years supporting children and young people with learning disabilities, autism and ADHD in other roles.
What professional credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Session formats are described by the therapist; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Neidin?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.