- 26 years experience
- BACP registration
- Cognitive and trauma work
About Natalie
Natalie Moseley is a counsellor with 26 years of professional experience based in the United Kingdom. She supports people facing trauma and abuse, addictions, grief and loss, low self-esteem, anxiety, depression and stress. People also come for help with relationship difficulties, parenting strain, anger, coping with life changes and compassion fatigue.
Her style is warm and respectful. Natalie listens first, then helps people shape practical steps that feel manageable. She adapts conversations and plans to each person’s situation rather than using one set method for everyone.
Natalie uses approaches drawn from client-centred work, cognitive behavioural ideas, solution-focused techniques and trauma-focused methods. That means sessions often balance emotional listening with ways to try different behaviours and small goals between meetings. She aims to keep work straightforward and usable in daily life.
Clients can expect a collaborative way of working. Natalie pays attention to what matters most to the individual, whether that is rebuilding confidence, reducing panic or finding ways to manage grief. She tries to make the work realistic and focused on what changes are possible now.
She is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are conducted in English and she works from the UK. If you are unsure whether this approach fits your needs, she encourages a short initial step to see how you feel about working together.
How these approaches work online and in practice
Client-centred work focuses on listening and reflecting what matters to the person. It helps people feel heard and to find their own options for change. Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and actions and supports practical techniques to reduce anxiety or low mood.Finding the right approach is part of the work. The therapist will discuss goals, previous experience and preferences, and together you will decide which methods to try. That collaborative process helps shape sessions so they feel useful and manageable.
Please confirm current session options before booking because the biography does not list specific formats. In general, online work can make it easier to fit therapy into a busy week and to keep continuity when life is disrupted. It can allow for shorter check-ins, sessions that avoid travel time, and the flexibility to work around work or family commitments. Many people find that clear, practical steps from CBT and supportive client-centred listening translate well to remote sessions, while solution-focused techniques can help set and review short-term goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Natalie supports people with trauma and abuse, addictions, grief, low self-esteem, depression, stress and anxiety. She also works with issues like relationship strain, parenting pressure, anger, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and client-centred, focusing on listening first and then building practical steps. She aims to tailor conversations and plans to each person’s needs.
What experience does she bring?
She has 26 years of professional work experience helping people with addictions, trauma, grief, motivation, self-esteem and confidence.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify particular formats.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.