- Strengths-based
- Homework-focused
- Warm and collaborative
About Misty
Misty Moler is a licensed clinical mental health counselor in North Carolina with 18 years of experience. She helps people manage stress, anxiety, depression, grief, and challenges tied to life changes. Misty also addresses relationship and intimacy questions, parenting concerns, career strain, compassion fatigue, and issues related to ADHD and bipolar mood differences.
She has worked with adults in higher education and in private practice. That background shapes a practical, straightforward style focused on everyday skills and problem solving. Misty emphasizes strengths, empowerment, and showing people how they already have answers they can build on.
Misty commonly uses cognitive behavioral techniques and solution-focused methods. She often gives homework between sessions to link what happens in the room to daily life. Role-play and clear handouts are regular parts of her approach to teach and practice new skills.
She also provides counseling around disability-related topics, including adjustment and ADA-related concerns, and offers career-related guidance using tools such as the Myers-Briggs Type Indicator. She notes experience with mood disorders, domestic violence, communication problems, work-life balance, and academic and life skills.
Her manner is warm and collaborative. Misty works to individualize plans based on each person’s goals and to help them take concrete steps toward a better way of living. If coping with natural or human-caused disaster is a concern, she includes practical strategies to manage stress and adjustment alongside other supports.
How her approaches fit into online therapy
Misty commonly draws on cognitive behavioral therapy and solution-focused techniques. Cognitive behavioral therapy helps people identify unhelpful thinking patterns and test new behaviors; it is often used for anxiety, depression, and stress by pairing ideas discussed in session with homework practice. Solution-focused work centers on small, concrete steps and goals clients want to reach; it is useful when someone wants quick, practical improvements and action plans.Deciding which approach to use is a collaborative process. The therapist will listen to each person’s needs, goals, and preferences and then recommend strategies to try. Clients and therapist can adjust the plan over time based on what is working and what isn’t.
Practical benefits of remote work include fitting sessions into a busy life and keeping momentum between appointments. Because the exact session formats are not specified here, confirm available options before booking. Online sessions can make it easier to attend from different locations, allow for shorter check-ins when needed, and let clients use tools like worksheets and role-play assignments while at home or work; these elements align with Misty’s homework-focused, hands-on style.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, depression, grief, self-esteem, relationship and intimacy issues, parenting and career concerns, ADHD and bipolar-related challenges, among others.
What is her general therapy style?
The approach is warm, collaborative, and interactive. She focuses on strengths, empowerment, and practical steps clients can take between sessions.
What experience does she bring to sessions?
She has 18 years of clinical practice and has worked with adults in higher education and private practice settings.
What are her credentials and where is she based?
She holds the LCMHC credential and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.