- Focus on addictions
- Trauma aware
- Skills and insight
About Mimi
Mimi Mohr is a Licensed Clinical Social Worker (LCSW) based in Oklahoma with 15 years of hands-on experience. She focuses on helping people manage stress, anxiety, addiction concerns, mood struggles, and the fallout from trauma. Her approach is warm and nonjudgmental, aimed at making it easier to talk through hard things and find workable steps forward.
Clients meet a therapist who emphasizes practical understanding of how the brain and body respond to trauma and addictive behaviors. Mimi explains the science behind symptoms in plain language and helps people see why certain reactions happen. That grounding often makes coping strategies easier to use.
She draws from methods that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, along with client-centered listening. Sessions typically involve clear, teachable skills and space to process feelings. Mimi also uses relationship-focused tools when appropriate for communication and connection concerns.
Mimi has specific experience with gambling and other addictions, and she brings years of work with PTSD, mood disorders, and personality-related struggles. She pays attention to co-occurring issues like chronic illness, caregiver stress, body image, and attachment wounds. She also supports people coping with natural or human-caused disasters.
Her style is collaborative and straightforward. People who want to learn how their brain and habits interact, and who prefer clear skill practice alongside open conversation, are likely to feel supported working with her.
How selected approaches guide online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. ACT can help with anxiety, avoidance, and coping after traumatic events. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact, and teaches concrete tools to change patterns that keep problems going. CBT is often used for anxiety, depression, and many stress-related concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and improved communication; it can be useful for intense mood swings and relationships.Finding the right approach is part of the work together. The therapist will talk with each person about their goals, needs, and what feels most useful. That collaborative process guides which methods get used and how they are blended during sessions.
The therapist's biography does not list specific online session formats, so please confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules demand them. It also lets people use tools learned in sessions in the context of daily routines. Licensed professionals can adapt ACT, CBT, and DBT techniques to work over distance while focusing on practical skills and regular practice.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns does she address?
Mimi helps with stress, anxiety, depression, addictions, trauma and abuse, and relationship and intimacy challenges. She also works with grief, parenting strain, bipolar mood concerns, body image, and coping with life changes.
What is her general therapy style?
Her style is practical and conversational. Sessions mix teaching skills, short exercises, and open talk so clients can try new ways of managing feelings and behavior.
How long has she been practicing?
She brings 15 years of experience in social work and clinical settings, including extensive work with PTSD and addictions.
What credentials and region are listed?
She holds a Licensed Clinical Social Worker credential (LCSW) and practices out of Oklahoma.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The therapist's biography does not specify session formats. Please confirm the current session options before scheduling.
How is cost handled?
Cost varies with location and the therapist's scheduling. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.