- Skill focused
- Insight oriented
- Mindfulness based
About Martha
Dr. Martha Groble greets people who are feeling overwhelmed by stress, anxiety, grief, or big life changes. She focuses on helping people manage mood struggles, relationship and intimacy concerns, anger, and the daily challenges of chronic illness or caregiver stress. Her approach is practical and straightforward, aimed at making small changes that add up over time.
With 29 years of experience, Martha blends several therapeutic styles to match each person's needs. She uses Cognitive Behavioral Therapy to help identify and shift unhelpful thinking and behaviors. Dialectical Behavior Therapy skills are used when people need tools for emotion regulation and managing intense reactions. She also draws on Jungian ideas and mindfulness practices to help people understand deeper patterns and build present-moment awareness.
Martha holds credentials as an LPCC and an LMHC and works with people in Florida. She talks through concerns at a steady pace and helps set clear goals for therapy. Sessions focus on what matters most to the person in front of her, whether that is coping after trauma, managing bipolar mood shifts, or navigating career and life-purpose questions.
She also supports people dealing with issues like dissociation, family of origin struggles, immigration stress, guilt and shame, and recovery after natural or human-caused disasters. The therapy process typically blends skill-building, reflective exploration, and real-world practice.
To begin, people complete a short questionnaire and schedule sessions based on the therapist's availability. Fees vary with location and use a subscription that can be canceled at any time.
Approaches that translate well to online work
CBT helps people notice and change thought and behavior patterns that keep problems going. Online sessions can use targeted exercises and homework to practice new skills between meetings. DBT focuses on building emotion regulation, distress tolerance, and interpersonal skills through step-by-step tools that people can rehearse in daily life.Finding the right mix of methods is part of the process. The therapist will work together with each person to choose approaches that fit their goals, challenges, and preferences. That collaborative planning can be adjusted as progress is made and needs change.
The biography does not specify which online session formats are offered, so confirm current options before booking. People often choose remote therapy to fit sessions into work or caregiving schedules, reduce travel time, and keep appointments consistent during busy periods. Online work also makes it easier to share worksheets, practice mindfulness exercises between meetings, and follow up on specific behavioral goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Credentials
Florida, California
Languages
English
Frequently asked questions
What concerns does this therapist address?
She helps people with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, anger, self-esteem, bipolar and coping with life changes. Additional focus areas include caregiver stress, chronic illness and disaster-related coping.
What is her therapeutic style like?
The approach mixes practical skill teaching and reflective work. Clients can expect goal-focused sessions that use CBT, DBT, Jungian ideas, and mindfulness practices as appropriate.
How much experience does she have?
She brings 29 years of clinical experience to her practice. That experience informs both short-term skills work and deeper, longer-term exploration.
What credentials and location are listed?
She holds LPCC and LMHC credentials and practices in Florida. The biography lists CA LPCC and FL LMHC as credential details.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the provider before booking.
How are fees handled?
Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.