- Client-centred approach
- Focus on trauma
- Works with addiction
About Lucia
Lucia Fleet is a counsellor based in the United Kingdom who helps people cope with stress, anxiety, depression and trauma. She also supports people dealing with relationship difficulties, addiction, grief and the fallout from major life changes. Lucia uses a straightforward, respectful style and works at the pace each person prefers.
She practises a client-centred approach that places the person's experience at the heart of the work. That means listening closely, reflecting what matters, and helping people make choices that fit their lives. Lucia says some people prefer more analysis of patterns, while others want to focus more slowly on feelings and pain, and she adapts to both styles.
Lucia has three years of professional experience and holds BACP registration. She has worked in a mix of settings, including services that support people with gambling problems. Her background includes helping people with childhood trauma, addiction, ADHD and domestic abuse among other concerns.
Early sessions focus on getting to know one another and deciding if the working relationship feels right. Lucia emphasises collaboration - she does not claim to have all the answers and treats clients as the experts on their own lives. Together she helps people notice patterns that are holding them back and practises steps toward change.
She encourages people to build self‑compassion and clearer self-understanding. Her aim is to reduce destructive patterns, increase enjoyment in life, and support people who are recovering from painful events including coping with natural or human-caused disaster.
How Lucia’s client-centred approach works online
Lucia primarily uses client-centred therapy, which focuses on listening, understanding and reflecting what matters to the person. This approach helps when someone needs space to talk through feelings, understand patterns, and build self-compassion. It suits worries such as anxiety, depression, grief and issues after traumatic events.She also adapts her style depending on what helps most in the moment. That can mean more analytical conversation about life patterns or slower, emotion-focused sessions. Deciding which way to work is collaborative - the therapist and client choose the best fit together based on needs, goals and preferences.
If you are considering online therapy, please confirm the specific session formats offered before booking, as the profile does not list them. Online work can make it easier to schedule therapy around daily life, save travel time, and allow shorter check-ins when people need them. Many people find it helps them keep continuity of care when coping with major life changes or displacement, but the exact session options should be verified in advance.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Lucia help with?
She supports people with stress, anxiety, depression, relationship issues, trauma and abuse, addiction, grief and many life changes including coping with natural or human-caused disaster.
How would you describe her therapeutic style?
She takes a client-centred style that combines close listening with practical reflection. Some sessions may be more analytical, others more feeling-focused, depending on what the person needs.
What experience does she bring to therapy?
She has three years of professional experience and has worked in a range of settings, including services for gambling problems and other addiction support roles.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, and she also accepts international clients.
Which session formats are offered?
The original profile does not specify session formats; please confirm current session options with the service before booking.
How are fees and billing handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What should I do to begin working together?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.