- Client-centered
- CBT and mindfulness
- Trauma informed
About Lori
Lori Stalcar is a Licensed Professional Counselor (LPC) practicing in Colorado. She brings 19 years of experience to sessions and focuses on helping people manage stress, anxiety, depression, addictions, and life changes. Lori works with a wide range of concerns including relationship struggles, parenting strain, grief, and concerns related to ADHD and bipolar mood challenges.
Her approach starts with listening to what matters most to each person. Lori blends client-centered work with cognitive behavioral techniques and mindfulness to build practical tools for everyday life. She also uses elements of motivational interviewing and psychodynamic ideas when they fit a person’s goals.
In sessions she helps people spot patterns, test small changes, and practice skills that reduce anxiety and improve coping. Lori aims to make goals concrete and achievable so progress is easier to recognize. She also addresses specific issues like attachment and abandonment concerns, body image, caregiver stress, and recovery from trauma and abuse.
Lori has supported people through career shifts, compassion fatigue, and first responder stress, and she provides guidance for navigating the aftermath of natural or human-caused disasters. Her style is direct but warm, focused on building realistic steps toward change.
To begin, clients complete a short matching questionnaire and schedule sessions based on Lori’s availability. Sessions use a subscription model that can be canceled at any time.
How Lori’s approaches translate to online work
Client-centered therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, reflects what is shared, and helps people set goals that feel meaningful. This approach is useful for improving self-esteem, processing grief, and navigating life changes.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches practical skills such as changing unhelpful thinking and building behavioral experiments to reduce anxiety and manage mood. CBT is often used for stress, anxiety, depression, and coping with change.
Mindfulness-based methods help people notice the present moment with less judgment. Simple breathing and attention exercises are used to reduce reactivity and build emotional regulation, which can help with anxiety, anger, and compassion fatigue.
Finding the right approach is part of the work. Lori will collaborate with each person to decide which methods fit their needs, goals, and preferences. She adapts the plan over time based on what helps in real life.
The biography did not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find these practical benefits help maintain steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Lori help with?
She works with stress, anxiety, depression, addictions, relationship and parenting concerns, grief, trauma and abuse, and coping with life changes among other issues.
What is Lori's therapeutic style?
Her style combines client-centered listening with cognitive behavioral techniques and mindfulness. She also uses motivational interviewing and psychodynamic ideas when they match a person’s goals.
How much experience does she have?
Lori has 19 years of experience working in counseling settings and with people facing a wide range of emotional and life challenges.
Where is Lori located and what is her credential?
She is based in Colorado and holds the LPC credential, Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English, and Lori accepts international clients.
What session formats does Lori offer?
The original biography does not list specific session formats; please confirm the current session options before booking.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Lori?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.