- 30 years experience
- LCSW in Missouri
- Practical coping skills
About Lisa
Lisa Smith is a licensed clinical social worker (LCSW) with 30 years of experience helping people cope with depression, anxiety, grief, and major life changes. She supports those facing stress, trauma, mood disorders, and the emotional fallout after disasters. Her manner is calm and straightforward, aiming to make hard conversations feel manageable.
She uses practical strategies so people can regain steady footing. Sessions focus on identifying patterns that cause pain and finding small, doable steps to feel better. Lisa often blends approaches to match the person in front of her rather than sticking to a single method.
Over her career she has worked with people dealing with isolation, compassion fatigue, and complex grief. She also helps those struggling with addiction, obsessive thoughts, panic, and the aftermath of domestic violence. Coping with natural or human-caused disaster is listed among her areas of focus.
Her style is collaborative and respectful. Clients can expect clear explanations, goal-oriented conversations, and time to practice new skills between meetings. Lisa aims to help people build resilience and a clearer sense of purpose.
Lisa practices in Missouri and conducts sessions in English. Her background and long experience inform a steady, patient approach that centers the client’s goals and daily life.
How therapy approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and then choose actions that match their values. It can be useful for anxiety, depression, grief, and coping after disasters. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical exercises to reduce symptoms like panic, intrusive thoughts, or low mood. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation and stress tolerance skills for intense moods and impulsive behaviors.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, and together they will try methods that fit those needs. That means approaches may be blended or adjusted over time based on what helps.
If you are considering online sessions, confirm the specific formats available before booking since the biography does not list them. Online appointments can make it easier to fit therapy into a busy day, support steady attendance after a disruptive event, or allow shorter check-ins when needed. Many people find remote sessions a practical way to practice new skills between meetings and maintain continuity of care during recovery.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Lisa commonly help with?
She helps people facing stress, anxiety, depression, grief, trauma, and major life changes, plus issues like addiction, panic, and mood disorders.
How would you describe her therapeutic style?
Her approach is calm and collaborative, focusing on clear, practical steps and skill-building tailored to each person.
What kind of experience does she bring?
She brings 30 years of clinical experience working with a wide range of emotional and behavioral challenges.
What credentials and location are listed?
She is an LCSW licensed in Missouri and practices there.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Confirm current session options before booking, as formats are not specified in the biography.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.