- Accepting and understanding
- Practical coping strategies
- Collaborative therapy planning
About Liam
Dr Liam Reilly offers help for people facing stress, anxiety, trauma and abuse, grief, depression, addictions and many other challenges. He is experienced supporting issues such as sleep and eating problems, parenting strains, low self-esteem, relationship and intimacy concerns, career pressures, ADHD and coping with life changes. He can also help with specific focuses like attachment difficulties, abandonment, and coping with natural or human-caused disaster.
Dr Reilly is registered with the Health and Care Professions Council, HCPC. He brings 11 years of experience working across the NHS, private, corporate and education settings. That range means he has seen common problems in different contexts and can adapt how he works to suit each person.
His style is collaborative and person-centred. Sessions aim to be non-judgemental and grounded in acceptance and understanding. People can expect a tailored plan that draws on practical strategies alongside talking and reflection.
Clinically he uses a mix of evidence-informed approaches, including cognitive-behavioural ideas, acceptance and commitment perspectives, attachment-based ways of thinking and dialectical behaviour strategies. He adapts methods to the issue at hand rather than using a single fixed method.
Dr Reilly has experience supporting children, adolescents and adults. He also provides training and supervision in psychological work. If you are unsure whether he is a fit, the usual next step is a brief matching process to see how his ways of working align with your needs.
Therapeutic approaches and online working
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting led by them, and then take small steps toward what matters. It can be helpful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting patterns of thought and behaviour that keep problems going and practising different ways of responding to reduce symptoms and improve daily functioning.Finding the right approach is part of the work. He will discuss options with each person and tailor methods to their goals and preferences. This is a collaborative process where you try things and see what helps, adjusting the plan as needed.
Please confirm the specific online session formats before booking because the biography does not list them. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-in meetings, and reduce travel time. It can also let people access support when they are living abroad, since he accepts international clients. Registered or accredited professionals can adapt exercises and worksheets for remote sessions so practical skills are still practised between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
He supports a wide range of issues including stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy difficulties, parenting challenges, ADHD and coping with life changes.
How would he describe his therapeutic style?
His approach is person-centred and collaborative, focusing on non-judgemental acceptance and practical strategies to help people manage problems and build skills.
What background and experience does he have?
He has 11 years of experience working in the NHS, private practice, corporate and educational settings, and he has provided training and supervision in psychological work.
What credentials and location are listed?
He is registered with the Health and Care Professions Council (HCPC) and works from the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start a course of therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.