- Warm collaborative style
- English and Spanish
- Focus on trauma recovery
About Leslie
Leslie Ramos is a Licensed Mental Health Counselor (LMHC) who brings seven years of clinical experience to her work in Florida. She offers a warm, interactive style and focuses on practical steps people can take to feel steadier in day-to-day life. Leslie speaks English and Spanish and aims to treat each person with respect and compassion.
Leslie helps people facing stress, anxiety, depression, and grief. She also supports those coping with trauma and abuse, addiction struggles, sleep problems, and attention challenges such as ADHD. Her practice includes work on relationship concerns, parenting strain, career stress, and life changes like divorce and separation.
Her approach blends evidence-informed methods in plain language. Leslie uses Cognitive Behavioral Therapy to identify unhelpful thinking and build new habits. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. She also draws on client-centered and emotionally-focused techniques to create a respectful, collaborative space.
In sessions Leslie listens without judgment and helps people set realistic goals. She tends to use short, clear exercises alongside thoughtful conversation. That combination often makes it easier to try new ways of coping between meetings.
Leslie has worked in both community and private settings and has helped people recover after physical trauma and emotional abuse. If someone wants to begin, she asks them to complete a short questionnaire to match with her and then schedule sessions based on availability.
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while focusing on values-based action. It is useful for anxiety, stress, and coping with big life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and offers concrete tools to shift unhelpful patterns, which can help with depression, anxiety, and OCD. Client-Centered Therapy emphasizes listening, empathy, and building a trusting relationship so clients can explore concerns at their own pace.Finding the right approach is part of therapy. Leslie will work collaboratively to identify which methods fit a person’s goals and preferences. Together they review what helps, adjust techniques when needed, and set small steps that can be practiced between sessions.
The original profile does not list specific online session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, allow shorter check-ins when needed, and offer options for working without being on camera. Licensed professionals can adapt ACT and CBT exercises for remote work, using simple practices and short homework tasks to build coping skills over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
New York, Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Leslie commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, sleep problems, and ADHD among other issues.
What is her general therapy style?
Leslie uses a warm, interactive, and nonjudgmental approach that blends talk and practical exercises.
How much clinical experience does she have?
She has seven years of experience working in both community and private practice settings.
What credentials and location are on record?
Leslie is an LMHC and practices in Florida with licensure also noted in New York.
What languages are supported in sessions?
Sessions are offered in English and Spanish; international clients are not currently accepted.
Which session formats are available?
The original biography does not list specific session formats, so confirm current options before booking.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.