- Trauma informed
- Skills focused
- Progress tracked
About Lauren
Lauren Sciremammano, LCMHC, offers straightforward, practical therapy focused on helping people move forward. She works with teens and adults facing trauma, depression, anxiety, and major life changes. Her style is direct and steady, aimed at real change rather than talk alone.
Lauren has six years of clinical experience, including work in emergency rooms and intensive outpatient programs. That background shaped her approach to crisis response and ongoing care. She uses measurable ways to track progress so clients and she can see what is helping.
In sessions she teaches skills for managing strong emotions and coping with stress. She also supports people dealing with ADHD, addiction, bipolar concerns, and challenges around self-esteem and relationships. The focus often includes practical tools to reduce symptoms and improve day-to-day functioning.
Lauren also addresses more specific issues like attachment wounds, abandonment, dissociation, first responder stress, and coping with natural or human-caused disaster. She helps clients find steady routines and coping plans after sudden upheaval.
Her work blends skills training, trauma-focused strategies, and regular outcome tracking. Clients who want clear goals and measurable progress tend to find this approach helpful. To begin, a brief intake and questionnaire help match goals to treatment steps.
How evidence-based techniques translate to online care
Many of Lauren's approaches focus on teaching concrete skills and tracking progress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and better communication. It helps when strong emotions or impulsive behaviors get in the way of daily life. Trauma-focused CBT focuses on processing traumatic memories and building new coping strategies to reduce their hold on day-to-day functioning.Finding the right approach is a collaborative process. Lauren will work with each person to choose methods that match their goals and needs, adjusting techniques as progress is measured. Clients and therapist set clear goals and review results together to guide the plan.
Because the biography does not list specific session formats, confirm the available session types before booking. Online therapy can make regular skill practice easier to fit into a schedule, reduce travel time, and allow shorter check-ins when that helps. It also lets people continue consistent care after a disaster or sudden change without needing to rearrange long commutes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does Lauren commonly address?
She helps people with stress, anxiety, trauma and abuse, depression, ADHD, addictions, bipolar, self-esteem, relationship and career challenges, and coping with life changes.
What is her general therapy style?
Lauren uses a clear, measured approach that emphasizes skills practice and practical growth. She tracks progress so clients can see what is working.
What kind of experience does she have?
She has six years of clinical experience, including work in emergency rooms and intensive outpatient settings with teens and adults.
Where is she licensed and based?
Lauren holds an LCMHC license and practices in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy relationship?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.