- Integrative approach
- Practical wellbeing focus
- Supports grief recovery
About Lanre
Lanre Adeyekun is a counsellor with three years' professional practice and a BACP credential. She trained with a Bachelor of Arts (Honours) in Counselling and holds a Master of Science in Psychology of Mental Health & Wellbeing. Lanre also brings long experience from nursing and midwifery work in the NHS and further study in maternal and child health.
She offers a calm, respectful space to talk about stress, anxiety, depression, trauma and abuse, grief and bereavement, and self-esteem concerns. Her manner is warm and direct. She aims to help people make sense of their feelings and find manageable ways forward.
Lanre describes herself as an integrative counsellor who uses evidence-based therapeutic techniques. That means she draws on several approaches to fit the person in front of her rather than relying on a single method. She emphasises tailoring the plan to each person's needs and pace.
Her background in nursing and as a health trainer shapes a practical outlook on wellbeing. This can be helpful for people coping with chronic illness, chronic pain, or the long-term effects of trauma and loss. Lanre also supports those dealing with attachment and relationship-related difficulties, including abandonment and codependency.
She accepts international clients and works from the United Kingdom. Sessions use a subscription model that can be cancelled at any time. To begin, a reader is invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How therapeutic approaches guide online work
Lanre draws on integrative, evidence-based techniques to shape sessions around each person's needs. One commonly used approach is brief solution-focused work, which narrows attention to practical steps and small changes that can make daily life easier. This can help with stress, low mood, and feeling stuck.She also uses elements from cognitive behavioural methods that look at how thoughts and behaviours interact. These techniques can be helpful for anxiety, depression, and some trauma-related symptoms by teaching clearer ways to respond to upsetting thoughts and situations.
Finding the right mix is collaborative. Lanre will discuss options with the person and adapt techniques over time based on goals and what seems to help. The first sessions often involve working out priorities and choosing methods that fit the client’s pace and circumstances.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, as it reduces travel time and can allow shorter check-ins when needed. It also enables people in other countries to connect with a therapist based in the United Kingdom.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Lanre often support people with?
She works with stress, anxiety, depression, trauma and abuse, grief, and self-esteem problems. Additional focuses include chronic pain and relationship patterns such as attachment and codependency.
What is her overall therapeutic style?
The approach is integrative and evidence based, combining techniques to suit each person. She aims for a warm, respectful, and practical style that helps people make sense of difficult feelings.
How much experience does she have?
She has three years of professional counselling experience and prior long service in nursing and midwifery within the NHS.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What formats are used for sessions?
The original biography does not list session formats. Please confirm current session options with the therapist before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions operate via a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.