- 28 years experience
- Faith-aware approach
- Practical coping skills
About Jewel
Jewel Kristine (Kristy) Hemmele is a licensed clinical professional counselor (LCPC) practicing in Illinois with 28 years of experience. She offers calm, steady support for people facing depression, anxiety, grief, and relationship concerns. Kristy makes room for clients' faith and values while focusing on practical steps forward.
Her work centers on listening closely and helping people name what matters to them. Sessions focus on coping skills for anxiety and stress, rebuilding self-esteem, and processing loss or trauma. She also helps with communication problems, intimacy-related concerns, and challenges that follow major life changes.
Kristy draws on methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Mindfulness Therapy. That mix is used to help people notice patterns, try small changes, and practice new ways of relating to their thoughts and feelings. She adapts the approach to fit each person's needs and beliefs.
She has particular experience supporting people dealing with guilt, shame, and questions of life purpose. Her practice includes work with adoption and foster care issues, first responder concerns, and coping with natural or human-caused disaster. The tone of sessions tends to be practical, respectful, and person-focused.
To begin, people select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Sessions use a subscription that can be canceled at any time.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while clarifying personal values and taking meaningful action. It can be helpful for anxiety, depression, and life purpose questions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical techniques to reduce symptoms and change unhelpful patterns. It is commonly used for anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) centers on understanding emotions and improving how people connect in relationships; it can help with intimacy issues and communication struggles.Finding the right approach is part of the process. Kristy works collaboratively to match methods to each person's goals, needs, and spiritual perspective. She often blends techniques so clients can try different ways of coping and pick what feels most useful.
The therapist's biography does not list specific online session formats, so confirm available options before booking. Online work can make scheduling easier and help therapy fit into a busy day. It can allow shorter check-ins, reduce travel time, and let people attend from different locations when schedules are tight. Talk with the therapist about how to shape sessions so they fit daily life and therapy goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does Kristy work with?
She helps with stress, anxiety, depression, grief, and relationship concerns. Additional focus areas include trauma, self-esteem, parenting questions, and coping with life changes.
How would you describe her therapy style?
Her style is empathetic and practical. She combines acceptance, mindfulness, and cognitive strategies while honoring clients' faith perspectives.
What is her clinical background and experience?
Kristy is an LCPC with 28 years of clinical experience working in Illinois. She has a long history supporting people through trauma, loss, and major life transitions.
Where is her practice located?
She is a licensed professional in Illinois. Specific office or contact details are provided after matching through the Start Therapy process.
Which languages are supported in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.