- Person-centered care
- Practical tools
- Trauma-informed focus
About Kimberly
Kimberly Lincoln is a Licensed Mental Health Counselor who approaches therapy by centering the person in the room. She draws on practical methods to help people handle stress, anxiety, depression, relationship struggles, and major life changes. Kimberly explains things plainly and focuses on what will help clients feel better day to day.
She earned a master’s degree in Counseling Psychology and holds LMHC and LCMHC credentials. Over eleven years she has worked with people affected by trauma and abuse, survivors of childhood sexual trauma, members of the LGBTQ community, and individuals coping with addictions and codependency. Her background also includes time supporting children and youth involved in child welfare and helping their families stabilize during crises.
Her sessions balance immediate needs with longer-term goals. Kimberly listens for what is most urgent and helps clients address those stressors so they can return to broader work. She uses a mix of approaches to match each person’s situation rather than relying on a single technique.
Areas she commonly addresses include parenting and blended family issues, adoption and foster care concerns, attachment and abandonment wounds, grief, intimacy problems, and career-related stress. She also supports people navigating coping with natural or human-caused disaster and caregivers facing fatigue.
Kimberly aims to create a space where practical steps are clear and doable. She guides people through tools and conversations that help them manage emotions, improve communication, and rebuild daily routines after disruption.
How Kimberly’s approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what each person needs in the moment. It helps people feel heard and guides sessions by their priorities rather than a strict agenda.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It uses straightforward exercises to change unhelpful patterns and is often helpful for anxiety, depression, and stress-related concerns.
Dialectical Behavior Therapy, or DBT, teaches skills for managing strong emotions, improving relationships, and tolerating distress. It can be useful when moods shift rapidly or when emotions feel overwhelming.
Choosing the right approach is a team effort. Kimberly works with clients to decide which methods fit best for their goals and day-to-day life, and she adjusts the plan when new needs arise. That collaboration helps keep work focused and relevant.
If you plan to try online sessions, confirm the available session formats before booking since specific formats are not listed here. Many people find online therapy helpful because it can make scheduling easier, reduce travel time, and allow brief check-ins that fit into work or family routines. Licensed professionals can adapt exercises, worksheets, and skills coaching for virtual sessions to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida, North Carolina
Languages
English
Frequently asked questions
What concerns does Kimberly commonly address?
She helps with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, addictions, self-esteem, parenting, anger, and coping with life changes.
What is her therapeutic style like?
Her style is person-centered and flexible, addressing immediate stressors while working toward longer-term goals using practical strategies.
How much experience does she have?
Kimberly has eleven years of clinical experience working with people affected by trauma, child welfare involvement, addiction, and family disruption.
What credentials does she hold and where is she based?
She holds LMHC and LCMHC credentials and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Please confirm current session options with the service before booking, as specific formats are not listed here.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kimberly?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.