- Client-centered focus
- Mindfulness tools
- Motivational support
About Keona
Keona Serrano is a Licensed Clinical Social Worker (LCSW) in New York who uses a client-centered approach to help people navigate stress, anxiety, addictions, and life changes. She focuses on practical steps to build motivation, self-esteem, and confidence. Keona believes people bring strengths that matter in recovery and growth, and she aims to support those strengths from the first session.
Her practice emphasizes clear, down-to-earth conversations. Sessions focus on what matters most to each person and on small, manageable goals. Keona draws on mindfulness techniques to help people find calm in difficult moments and motivational interviewing to strengthen the drive to change.
She has 14 years of professional experience working with concerns such as grief, trauma and abuse, depression, anger, and relationship or intimacy-related issues. Additional areas she addresses include attachment and abandonment issues, codependency, blended family dynamics, body image and eating concerns, and caregiver stress.
Keona also supports people coping with natural or human-caused disasters and those facing fertility or separation challenges. Her approach is practical and collaborative, aiming to make progress feel doable. She encourages people to take small steps toward clearer goals and healthier routines.
Sessions are offered in English. Prospective clients should confirm current session options before booking. To begin, a short matching questionnaire is completed and scheduling follows according to therapist availability.
How client-centered approaches translate to online therapy
Keona uses client-centered methods that begin by listening to each person's concerns and priorities. This approach focuses on the client's goals and strengths, with the therapist following the person's lead and helping set practical next steps.Mindfulness therapy is used to teach simple strategies for grounding and stress reduction. These are short exercises and breathing practices that can be practiced between sessions to manage anxiety and reactivity. Motivational interviewing helps people clarify their reasons for change and build small, realistic steps toward those goals, which can be useful for addictions, career shifts, and behavior changes.
Finding the right approach is a collaborative process. The therapist works together with the client to pick strategies that fit their needs, goals, and daily life. Progress is shaped by regular check-ins and by adjusting methods when something is not working.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people use mindfulness or homework exercises in their regular environment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Keona helps people with stress, anxiety, addictions, self-esteem, career questions, grief, trauma, depression, and relationship or intimacy-related issues among others.
What is the general therapy style or approach?
The work is client-centered, meaning sessions focus on each person's goals and strengths. Mindfulness and motivational interviewing are used to build calm and boost motivation for change.
How much experience does the therapist have?
Keona has 14 years of professional experience working in clinical social work settings.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats, so readers should confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.