- Trauma-informed approach
- Practical coping skills
- Mind-body focus
About Kaylee
Kaylee Haug is a Licensed Professional Counselor (LPC) who helps people feeling overwhelmed, anxious, or disconnected find steadier ground. She invites clients to bring whatever they are carrying, even if they aren’t sure what to say or where to begin. Kaylee speaks plainly and offers calm, steady support while people sort through stress, depression, trauma, and life transitions.
She focuses on making sense of how past events and current pressures affect day-to-day life. Sessions look at patterns that keep someone stuck and build small, practical steps toward feeling more grounded. Kaylee pays attention to both thoughts and bodily reactions, noting how the body can keep responding long after danger has passed.
Her background includes school-based counseling and work supporting survivors of domestic violence and sexual assault. She has also provided therapy to refugees who experienced war, displacement, and big life changes. That experience informs a careful, trauma-informed way of working with people who have complex histories.
In sessions, Kaylee may use grounding and body-based practices, mindfulness, nervous system regulation, Acceptance and Commitment Therapy, and practical coping strategies. She adapts methods to fit each person, rather than insisting on one path. This flexible approach helps people manage symptoms and rebuild trust in their own responses.
Kaylee has three years of clinical experience and practices in Idaho. She works with adolescents and adults dealing with anxiety, depression, post-traumatic stress, stress, and relationship challenges. If someone is navigating the effects of a disaster or displacement, she can help them process the impact and find workable next steps.
Approaches that guide online sessions
Kaylee works from evidence-based therapeutic techniques that focus on both mind and body. One approach she uses emphasizes grounding and somatic techniques to notice and ease body sensations tied to stress or past events; these practices help when the body still reacts as if a threat remains. Another element she brings is Acceptance and Commitment Therapy, which helps people clarify values and take small actions toward a more meaningful life even when difficult thoughts or feelings appear.Finding the right approach is part of the work. The therapist will collaborate with each person to identify what feels most useful based on symptoms, goals, and personal preferences. Together they will try methods, notice what helps, and adjust the plan over time so therapy fits the person rather than the other way around.
If you are considering online therapy, confirm the current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life, such as shorter check-ins during a work break or avoiding travel time. They also allow continuity when someone has relocated or is coping with disaster-related disruption. Licensed professionals can discuss how to structure sessions to match needs and daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Idaho
Languages
English
Frequently asked questions
What concerns does Kaylee commonly address?
She works with stress, anxiety, trauma and abuse, and depression, and also helps people facing issues like abandonment, attachment struggles, isolation, and the aftereffects of disasters.
How would you describe her therapeutic style?
Her style is warm, compassionate, and nonjudgmental. She emphasizes practical tools, mindfulness, and attention to bodily responses so people feel steadier in daily life.
What kind of experience does she bring?
Kaylee has three years of clinical experience, including school-based counseling and supporting survivors of domestic violence and sexual assault, plus work with refugees who experienced war and displacement.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) and practices in Idaho.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the therapist's country join sessions?
International clients are not currently accepted; people should plan to schedule sessions within the therapist's licensed region.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship with Kaylee?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.