- Warm listening
- Practical steps
- Bilingual support
About Kayla
Kayla Luu is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings nine years of experience across community mental health, school settings, and adult services. Kayla speaks English and Vietnamese and balances her clinical work with family life as a wife and mother of four.
Before graduate school she worked in foster-care transitioning homes and residential centers. That early work with children and adolescents shaped her understanding of trauma, attachment, and family challenges. She completed a Master of Social Work at Florida State University in 2016 and holds LCSW licensure in Florida and Arizona.
Kayla aims to create a warm, open space where people feel heard and respected. Sessions focus on practical steps and real conversations. She adapts methods to each person rather than using a one-size-fits-all plan.
Her practice addresses common concerns like stress, anxiety, parenting strains, relationship and family problems, depression, and coping with life changes. She also helps with issues such as abandonment, attachment difficulties, blended family adjustment, caregiver stress, and coping with natural or human-caused disaster.
Therapeutic tools Kayla draws on include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness techniques, client-centered work, and motivational interviewing. She aims to help people set meaningful goals, reduce unhelpful patterns, and build small, manageable changes in daily life.
Outside of work she enjoys reading, painting, time outdoors, and family activities. Prospective clients should confirm current session options before scheduling to ensure they match personal needs.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to you and taking small actions toward those values while accepting difficult feelings. It can help with anxiety, stress, and life transitions by shifting the focus from avoiding discomfort to living a meaningful life. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses practical exercises to change unhelpful patterns. CBT is often useful for anxiety, depression, and problem-solving in daily routines. Client-Centered Therapy emphasizes a trusting, nonjudgmental relationship where the therapist follows the client's lead and offers support to build self-understanding and confidence.Choosing the right approach is a collaborative process. The therapist will work with clients to identify goals and try methods that fit their needs and preferences. If one idea does not feel right, the plan can be adjusted over time so the work stays useful and manageable.
Session logistics should be confirmed before booking because specific formats were not listed in the biography. Online sessions can make it easier to fit therapy into a busy life - for example shorter check-ins during a work break or avoiding travel time. They also allow continuity when someone's routine is disrupted, such as during relocation or after a disaster. Ask about current session options to match the format to your schedule and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida, Arizona
Languages
English, Vietnamese
Frequently asked questions
What concerns does Kayla commonly address?
She helps with stress, anxiety, parenting issues, relationship and family problems, depression, ADHD concerns, and coping with life changes including coping with natural or human-caused disaster.
How would you describe Kayla's therapy style?
Her style is open and empathetic, focused on listening and tailoring approaches to each person's pace and goals.
What is her professional background?
Kayla has nine years of experience in community mental health, the educational system, and adult services, with earlier work in foster-care and residential centers.
What credentials and region does she hold?
She holds a Master of Social Work and is a Licensed Clinical Social Worker (LCSW) licensed in Florida and Arizona, practicing in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Vietnamese.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.