- Client-centred
- Grief and bereavement
- Supports life changes
About Kate
Kate Wolsey is a counsellor who uses a person-centred way of working. She places the person at the heart of each session and encourages people to set the pace and choose what they want to talk about. Kate is a registered member of the National Counselling Society, listed as NCPS, and has five years' practical experience supporting people through difficult times.
She often helps with stress, anxiety and depression, and works with relationship and intimacy-related concerns. Grief and bereavement are a particular focus, alongside parenting and family-related issues. Kate also supports people dealing with trauma, anger, eating concerns, ADHD and major life changes, including coping with natural or human-caused disaster.
Kate blends client-centred practice with psychodynamic and existential ideas. In sessions she aims to create a calm, non-judgemental space where people can talk through feelings and make sense of patterns from their past. Conversations look at current struggles and the life story that feeds them, together with practical ways to cope day to day.
Her style is gentle and exploratory, inviting people to reflect while also building realistic steps forward. She values collaboration and helps people identify small changes that matter. Kate encourages people to bring whatever feels important to them and to work at a tempo that feels manageable.
Sessions are conducted from the United Kingdom and are offered in English. People who live outside the UK can enquire about working together and should confirm session options before booking.
How Kate's approaches work in online therapy
Client-centred work focuses on the individual's experience and aims to follow the person's lead in sessions. This approach helps when someone needs space to talk through feelings, make sense of grief, or clarify relationship and parenting concerns.Psychodynamic ideas look at recurring patterns and how earlier experiences shape present life. This can help people notice repeated behaviours and begin to try different ways of relating and reacting. Existential therapy highlights questions about meaning, choice and responsibility, which can be useful during major life changes and when coping with loss or disaster.
Choosing the right approach is part of the work. The therapist will discuss your goals and preferences and together you will decide which methods to use. This is a collaborative process and plans can change as needs evolve.
The biography does not list specific session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when schedules demand. Many people find it simpler to keep continuity of care while living abroad, but check format details to match your circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Kate help with?
She helps people with stress, anxiety, depression and relationship and intimacy-related concerns. She also supports grieving people and those facing major life changes and trauma.
What is her therapeutic style like?
Her main style is client-centred, offering a non-judgemental space where the person sets the pace. She combines this with psychodynamic and existential approaches to understand patterns and meaning.
How much experience does she have?
She has five years of practical experience working with a range of emotional and interpersonal issues.
What credentials and location are listed?
She is registered with the National Counselling Society, noted as NCPS, and practises from the United Kingdom.
Which languages are offered and can international clients be seen?
Sessions are offered in English and she accepts international clients who wish to enquire about working together.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking to ensure they meet your needs.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Kate?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to the therapist's availability.