- 25 years experience
- Practical coping tools
- Collaborative care
About Julie
Dr. Julie Eberwein is a licensed counselor based in Florida who helps people manage stress, anxiety, addiction, mood concerns, and the fallout from trauma and loss. She supports clients facing relationship struggles, intimacy-related issues, grief, parenting strain, and the stress that follows major life changes. Dr. Eberwein brings 25 years of clinical experience to sessions and emphasizes practical steps people can use right away.
Her approach centers on helping people identify strengths and stay focused on what matters to them. She explains ideas plainly and works collaboratively to set short- and long-term goals. Sessions often include ways to reduce overwhelming emotion, build clearer communication, and strengthen coping skills for everyday life.
Dr. Eberwein uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. She combines these approaches to match what each person needs rather than following a single method.
Clients can expect a respectful, down-to-earth tone in sessions. The therapist frames challenges as problems to be solved together and offers straightforward tools for change. She also attends to complex issues such as co-occurring substance use and mood instability while keeping treatment focused on practical outcomes.
Dr. Eberwein holds LMHC and LPC-MHSP credentials and works from Florida. She conducts intake by asking about goals and immediate concerns, then builds a plan that fits the client’s daily life and commitments.
How evidence-based approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small, values-based steps toward those goals while learning to live with difficult thoughts or feelings. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and trying practical behavior changes to reduce anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and better interpersonal effectiveness when feelings feel overwhelming.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, day-to-day challenges, and preferences, then try methods that fit. Sessions are adjusted over time based on what is or isn’t helping, so clients take part in shaping the plan.
Confirm current session options before booking because formats are not listed here. Online work can make it easier to fit therapy into a busy life - shorter check-ins, fewer travel demands, and scheduling around work or caregiving. It also allows continuity when people need to stay connected during disruption, such as after natural or human-caused disaster, while the therapist and client decide together how to pace and structure care.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida, Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She helps people with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, trauma, self-esteem, ADHD, and coping with life changes including coping with natural or human-caused disaster.
What is her therapeutic style like?
The style is collaborative and straightforward. She focuses on clear goals, practical skills, and building on a person’s existing strengths.
How much clinical experience does she have?
She has 25 years of professional experience working with mood instability, co-occurring disorders, substance use, and relationship concerns.
What credentials and location apply to this therapist?
She holds LMHC and LPC-MHSP credentials and practices in Florida with licensure noted for FL LMHC and TN LPC-MHSP.
Which languages are offered for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.