- Integrative approach
- Ten years' experience
- Speaks English and Lingala
About Julia
Julia Eduardo welcomes people who are feeling overwhelmed by stress, anxiety, grief, addiction or big life changes. She offers calm, plain-spoken support and aims to help people find steady ground when life feels uncertain.
Julia has worked in counselling for 10 years. She began with a diploma in counselling skills and went on to complete a degree in integrative counselling. Her background includes long experience in the health sector and substantial voluntary work across several UK cities, which she brings into her practice.
Much of Julia's earlier work focused on drug and alcohol use and misuse. She has also supported people struggling with depression, PTSD, OCD and relationship problems, and has worked within the criminal justice system. This variety has shaped a flexible way of working rather than a single fixed method.
Julia describes herself as neurodivergent and adapts her approach for people who need detailed or focused support. She blends different clinical ideas to tailor sessions to each person's needs, rather than following one rigid plan.
In a typical session she listens first, then helps people name what matters and try small practical steps. She supports people who are dealing with abandonment, attachment issues, grief, end-of-life concerns, immigration stress, coping after disasters, and other challenges that affect day-to-day life.
Sessions are collaborative and paced to the person. Julia aims to create a space where people can decide how much to say, try out new ways of coping, and work towards clearer choices about the next chapter in their lives.
How key approaches translate to online support
Client-Centred Therapy focuses on careful listening and helping people find their own answers. It suits issues like anxiety, grief and relationship worries where being heard matters most. Cognitive Behavioural Therapy, or CBT, looks at unhelpful thinking patterns and practical steps to test new ways of coping; it is often used for anxiety, depression and some addiction-related concerns. Dialectical Behaviour Therapy, or DBT, teaches skills for managing strong emotions and improving relationships and can be useful when emotions feel overwhelming.Finding the right approach is part of the work. The therapist will talk with the client about their situation, goals and what feels comfortable. Together they decide which combination of these methods to try and adjust as progress is made. This is a collaborative process rather than a fixed prescription.
Confirm the available session options before booking, as formats are not specified in the biography. Many people find online sessions help fit therapy into their day by removing travel and allowing easier scheduling. Online meetings can make shorter check-ins easier, and they can also allow people to join from a quieter location or to avoid lengthy commutes. Registered or accredited professionals can tailor the practical setup to match someone’s needs and routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English, Lingala
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, addiction, grief and relationship concerns, among other issues listed in her profile.
How would you describe her way of working?
Her style is collaborative and practical, using person-centred listening alongside problem-focused techniques to help people try small changes between sessions.
What experience does she bring to sessions?
Julia has 10 years of counselling experience and a background in the health sector and volunteer roles across multiple UK cities.
What qualifications and professional registration does she hold?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP in her profile.
Which languages are supported in therapy?
Sessions are offered in English and Lingala.
Can people outside the UK work with her?
She accepts international clients, as indicated in her profile.
How are fees handled?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I do to begin sessions?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.