- Acceptance and action
- Plainspoken guidance
- Change-focused work
About Jonathan
Jonathan Nelson III is a Licensed Clinical Social Worker (LCSW) who centers his work on helping people move from surviving to making intentional choices. He speaks plainly about the hard first step of asking for help and supports people who feel stuck, exhausted, or overwhelmed by life’s demands.
He knows what it’s like to face dark, scary moments and to hide pain behind a public face. That experience informs a practical style that asks clients to notice what they are doing and to try different actions. He encourages people to put down their masks, name what’s happening, and begin small changes that add up.
Jonathan uses a mix of approaches to meet real problems. He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people shift thinking and behavior. He also works with client-centered and solution-focused methods to keep sessions grounded in what each person wants to achieve. Motivational Interviewing helps when people are unsure about change.
His practice addresses common concerns like stress, anxiety, depression, addictions, grief, relationship and intimacy issues, anger, self-esteem, parenting strains, and coping with life changes. He also supports people facing trauma and abuse, attachment and family-of-origin issues, chronic illness or pain, and coping with natural or human-caused disaster.
Jonathan has 12 years of clinical experience across nonprofit settings, correctional facilities, private practice, and work with the U.S. Department of Veterans Affairs. He invites people to decide to engage, embrace discomfort when needed, and begin practical steps toward a more manageable life.
How his approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values. It helps when someone feels stuck, is avoiding difficult emotions, or wants to live more intentionally. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses practical exercises to shift unhelpful patterns. This can help with anxiety, depression, sleep, and other daily struggles. Client-centered therapy emphasizes listening and building a trusting connection, giving people space to set the pace and goals for their work.Finding the right approach is part of the process. The therapist will collaborate with each person to identify which methods fit their needs and goals. That means trying things, checking what helps, and adjusting the plan together rather than following a fixed path.
Online therapy can make it easier to fit sessions into a busy life by removing travel time and offering more flexible scheduling. It can also allow for shorter check-ins when that better fits a day or for options that do not require video when bandwidth is limited. Confirm the specific session formats available before booking to learn what will work best for your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, anger, self-esteem, parenting strains, and coping with life changes, among other concerns.
How would you describe his therapeutic style?
His style is practical and straightforward, using acceptance and behavior-focused tools and collaborative problem solving to help people make small, doable changes.
What experience does he bring to sessions?
He has 12 years of experience in clinical and service roles, including nonprofit work, correctional settings, private practice, and roles with the U.S. Department of Veterans Affairs.
What credentials and location are listed?
He holds the credential LCSW, listed as FL LCSW, and practices in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session format options before booking, as the biography does not list specific formats.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.