- Warm client-centered care
- Skills for coping
- Disaster-related support
About Jody
Jody Yeh-Shinbrood is a licensed clinical social worker (LCSW) based in North Dakota. She supports people dealing with stress, anxiety, depression, grief, relationship strain, parenting challenges, and the fallout from trauma or life changes. She also helps those coping with compassion fatigue and disaster-related stress.
With 18 years of experience, Jody draws on practical, research-informed methods to help people find clearer next steps. Sessions focus on identifying what matters to each person and building skills to manage strong emotions, communicate more clearly, and solve everyday problems. She uses gentle encouragement rather than lecturing.
Her background includes work with families and with people facing major medical crises. She has experience supporting parents of children with special needs and helping caregivers manage stress. That experience informs how she approaches family conflict and blended family issues.
In therapy she centers the person's own goals and values. She uses approaches like client-centered listening, attachment-based ideas about relationships, cognitive work to shift unhelpful thoughts, and skills training for emotion regulation. Motivational interviewing is used when people want help setting and reaching concrete goals.
Jody believes therapy should leave people feeling more capable. She aims to help clients build tools they can keep using after sessions end. Sessions are offered in English, and international clients are accepted. She holds LCSW licenses in North Dakota and Illinois.
Approaches that translate to online care
Attachment-based work focuses on how relationships shape feelings and reactions; it helps when trust, closeness, or repeated hurts are getting in the way of connection. Client-centered therapy emphasizes respectful listening and helping people name their own goals so sessions follow the person's pace and priorities. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and introduces practical exercises to reduce anxiety, manage mood, or change unhelpful patterns. Finding the right approach is part of the work together. The therapist will collaborate with each person to identify goals and try methods that fit their needs. Treatment plans are adjusted over time based on what helps most, so clients play an active role in choosing techniques and priorities. Confirm the specific online session options before booking, as the biography does not list formats. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and let people work on skills between meetings. Licensed professionals can use these approaches to support coping with stress, relationship strain, parenting challenges, and adjustment after natural or human-caused disasters.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
North Dakota, Illinois
Languages
English
Frequently asked questions
What kinds of problems does Jody help with?
She helps people with stress, anxiety, depression, grief, relationship and parenting concerns, trauma and abuse, compassion fatigue, and coping with life changes including disaster-related stress.
How would you describe her therapy style?
Her style is warm and client-centered, focusing on listening, practical skill-building, and helping people set goals they choose for themselves.
What experience does she bring?
Jody has 18 years of clinical experience working with individuals and families, including work in medical settings and supporting parents of children with special needs.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, licensed in North Dakota and Illinois and based in North Dakota.
Which languages are supported for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Please confirm current session formats before booking since the biography does not specify which formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.