- Trauma-informed approach
- Skill-focused sessions
- Ohio based LISW
About Joanna
Joanna White is a Licensed Independent Social Worker (LISW) based in Ohio who helps people cope with stress, anxiety, trauma, grief, and life changes. She supports clients facing relationship strain, parenting concerns, eating and body image struggles, ADHD, and the emotional fallout after disasters. Her background includes years of direct work with survivors of domestic and sexual violence and people involved in prisoner reentry programs.
Joanna draws on straightforward, practical therapy methods. Sessions focus on clear goals, skill-building, and understanding patterns that get in the way of daily life. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to tailor work to each person’s needs.
Her path to social work began with a Bachelor’s in Criminal Justice, followed by a Master’s in Social Work from the University of Southern California. While completing graduate training she worked with men and women experiencing domestic and sexual violence, and she later continued supporting people with trauma and disordered eating.
Joanna aims to make therapy feel like a guided process. She helps people name what’s happening, try new ways of coping, and set realistic steps forward. Her style is direct and caring, and she encourages practical strategies clients can use between sessions.
People come to Joanna for help after big life changes, for ongoing anxiety and stress, or to work through grief and trauma. She integrates skills-based work with attention to emotions, so clients leave with both tools and a clearer sense of direction.
How therapeutic approaches guide online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on values-based action. It is useful for anxiety, stress, and coping after big life changes. Cognitive Behavioral Therapy (CBT) teaches practical skills to change thought and behavior patterns that feed depression and anxiety. It is goal-oriented and often includes homework between sessions. Client-Centered Therapy emphasizes listening, empathy, and working at the client’s pace to build self-understanding and confidence.Finding the right approach is part of the process. Joanna will work collaboratively to decide which methods fit best for each person’s goals and preferences. She combines skill-building with emotional exploration and checks in with clients as treatment progresses so adjustments can be made together.
The biography does not list specific online session formats, so confirm available options before booking. Online therapy can help fit sessions into a busy life by reducing travel and making it easier to schedule a check-in during a work break or evening. It also allows use of digital tools for practicing skills between meetings. Ask about format options when scheduling so sessions match your needs and routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does Joanna commonly address?
She works with stress, anxiety, trauma and abuse, grief, depression, eating and body image issues, parenting worries, career stress, and coping with life changes including natural or human-caused disasters.
How would you describe her therapy style?
Her style is direct and practical, focused on clear goals and skill-building. She blends emotional focus with actionable steps clients can use between sessions.
What is her professional background?
Joanna has eight years of experience and has worked with people involved in prisoner reentry and those exposed to domestic and sexual violence.
What credentials and location are listed?
She is an OH LISW, which stands for Licensed Independent Social Worker, and she practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the service before booking.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Joanna?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.