- Client-centered care
- Anxiety and depression
- Trauma and grief
About Jessica
Jessica Matisoff is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people manage stress, anxiety, and depression. She offers a calm, nonjudgmental presence and supports clients as they take steps toward a more satisfying life.
Jessica centers therapy on creating an open space where thoughts and feelings can be shared. She listens attentively and helps people name what they are feeling. That groundwork makes it easier to try new ways of coping and problem solving.
Her work draws on client-centered principles and practical tools to address day-to-day struggles. People often bring concerns such as parenting strain, low self-esteem, motivation problems, sleep and eating difficulties, and substance use. She also supports those coping with trauma, grief, or major life changes, including natural or human-caused disasters.
Jessica uses techniques from cognitive behavioral therapy and emotionally-focused approaches to help people change unhelpful patterns and improve relationships with themselves and others. She also incorporates elements of existential therapy and EMDR when they fit a person’s needs.
With nine years of clinical experience, Jessica aims to move at each person’s pace. She explains options simply and helps set realistic goals. The overall focus is practical support and steady progress rather than quick fixes.
Approaches used in online sessions and how they help
Client-centered therapy focuses on listening and understanding the person's experience. It helps people feel heard and clarifies goals for change. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical steps to reduce anxiety and depression. Eye Movement Desensitization and Reprocessing (EMDR) is a method some therapists use to help process traumatic memories and reduce their emotional impact.Finding the right approach is part of the work. Jessica will discuss different methods and help decide what fits a person’s needs and goals. This is a collaborative process that may combine approaches over time as needs change.
Session format options are not specified here, so confirm current session choices before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It can also let people join from a quieter location and choose whether to be on camera. Licensed professionals can adapt tools like CBT and EMDR techniques to work well in remote sessions, and the therapist will explain how a chosen approach will be used in online appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Jessica address?
Jessica helps people with stress, anxiety, depression, parenting challenges, self-esteem, motivation, substance use, trauma and grief, and coping with life changes including disasters.
What is Jessica's therapy style like?
Her style is client-centered and nonjudgmental. She listens first, then offers practical tools from approaches such as CBT, EFT, and EMDR when appropriate.
How much experience does she have?
Jessica has nine years of professional experience working with people facing a range of emotional and behavioral concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Jessica?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.