- Client-centered care
- CBT and solutions
- Goal oriented work
About Jennifer
Jennifer Graham is a licensed marriage and family therapist (LMFT) practicing in Florida. She has 18 years of clinical experience helping people with depression, anxiety, motivation, and attention difficulties. Her work centers on collaboration and clear goals. She aims to make therapy feel practical and doable for busy lives.
Jennifer uses a client-centered stance that puts the person's priorities first. She combines cognitive behavioral ideas with solution-focused techniques to help people notice unhelpful patterns and try small changes. Sessions tend to focus on skills you can use between meetings and steps that move you toward concrete goals.
She often helps people facing stress, anger, low self-esteem, grief, sleep problems, and relationship or parenting challenges. Jennifer also works with concerns like codependency, communication problems, substance use, and issues that come up after trauma or natural and human-caused disasters. Her approach is steady and practical, aimed at reducing overwhelm and restoring daily routines.
In sessions she listens without judgment and partners with clients to build a plan. She uses questions, reflections, and measurable tasks to track progress. The aim is to find solutions that fit each person’s life and values.
Jennifer encourages anyone ready to take a step toward change to reach out and begin the matching process. She supports people who want to set clear goals, gain coping tools, and work toward more balanced day-to-day functioning.
Therapeutic approaches and online care that fit your life
Jennifer blends client-centered work with cognitive behavioral techniques to keep sessions focused on what matters to each person. Client-centered therapy means she listens closely and follows the client’s priorities to set goals and next steps. Cognitive behavioral therapy (CBT) helps identify thoughts and behaviors that get in the way, and teaches practical skills to change them.She also uses solution-focused methods to identify small, achievable steps and track progress from session to session. Together these approaches help with stress, anxiety, mood, sleep problems, motivation, and coping after difficult events like disasters. Finding the right mix of methods is part of the process, and she works collaboratively to pick approaches that match a person’s needs and goals.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, allow shorter check-ins when needed, and make it possible to maintain continuity while handling life changes. Licensed professionals tailor sessions to a client’s routine and preferences to help therapy feel like a manageable part of everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Florida, South Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, anger, self-esteem, sleep problems, parenting and relationship issues, trauma and grief, ADHD, and related concerns.
What is her therapy style like?
Her style is collaborative and practical, focusing on client-centered conversations, skill-building, and steps that address everyday problems.
How much experience does she have?
She has 18 years of experience as a licensed marriage and family therapist working with a range of mood, behavioral, and relationship challenges.
What credentials and location are listed?
She is an LMFT licensed in Florida and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.