- Stress and anxiety
- Trauma recovery
- Life transitions
About Jennie
Jennie Walmsley welcomes people who feel overwhelmed by stress, anxiety or big life changes. She works with individuals coping with depression, trauma and the after-effects of abuse. She also supports those trying to make sense of isolation, workplace strain or questions about life purpose. Jennie aims to create a calm space where people can talk honestly about what is worrying them and try small, practical changes.
Jennie describes herself as an integrative counsellor, which means she draws on several ways of working rather than using only one method. Her background includes three years of counselling experience alongside prior work as a coach and trainer. That broadcasting experience has shaped how she helps people clarify their role, their goals and how they speak up at work.
She has particular experience supporting survivors of sexual assault and other trauma, and she has worked with people facing domestic violence, self-harm, and post-traumatic stress. Jennie also helps people dealing with attachment and communication problems, guilt and shame, and the emotional strain that follows disasters or sudden upheaval.
Jennie is registered with the British Association for Counselling and Psychotherapy, BACP, and follows its ethical framework. She works in English and is based in the United Kingdom. International clients are not currently accepted.
To begin, people complete a short matching questionnaire and arrange sessions according to the therapist's availability. Sessions use a subscription that can be cancelled at any time, and fees vary by location and availability.
How therapeutic approaches fit with online counselling
Jennie works as an integrative counsellor, which means she blends evidence-based techniques to suit each person. That might include cognitive approaches that help people notice and change unhelpful thinking patterns, useful for anxiety and low mood. It can also involve trauma-informed ways of working that focus on safety, stabilisation and gradual processing for people affected by abuse or severe stress.Finding the right approach is part of the work. The therapist will talk with the person about what feels most helpful and make adjustments as goals change. This is a collaborative process where preferences and day-to-day needs shape the plan.
Online therapy can make fitting sessions into a busy life easier, for example by removing travel time and allowing quicker check-ins. The biography does not specify which session formats are offered, so confirm current options before booking. Practically, online sessions can help people attend more consistently, try shorter appointments when schedules are tight, or choose not to be on camera if that feels better for them.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jennie help with?
She supports people with stress, anxiety, depression and trauma. Additional areas include workplace issues, attachment and coping after abuse.
What is her therapeutic style?
Jennie works in an integrative way, adapting methods to each person. Sessions focus on practical steps and clearer communication.
What experience does she bring?
She has three years of counselling experience plus a background in coaching and broadcasting. That background informs her work on confidence and professional communication.
What are her credentials and location?
Jennie is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time. Costs vary depending on location and therapist availability.
How do I start sessions?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.