- Trauma informed
- Focus on recovery
- Person centered
About Jenee
Jenee Hill is a licensed professional counselor who uses person-centered work to help people manage trauma, addiction, mood concerns, and stress. She holds LPC and LIMHP credentials and brings 12 years of clinical experience. Jenee offers straightforward care aimed at helping people take steps forward in daily life.
She combines practical techniques with an interest in how the brain shapes behavior. That means she helps people understand patterns linked to trauma, substance use, anxiety, bipolar mood shifts, and co-occurring conditions. Sessions focus on clear goals, coping skills, and ways to reduce upsetting symptoms over time.
Jenee provides trauma-informed care and uses approaches suited for both simple and complex trauma. Her work includes methods drawn from attachment-focused and cognitive-behavioral approaches as well as dialectical skills and EMDR-informed strategies. She adapts methods to each person's needs rather than using a one-size-fits-all plan.
She has particular experience supporting people with grief, parenting stress, relationship and communication problems, body image and eating concerns, ADHD, chronic pain or illness, and adjustment after major life changes. Jenee also addresses issues such as abandonment, codependency, dissociation, and coping with natural or human-caused disaster.
To begin, people complete a short matching questionnaire and then schedule sessions according to availability. Jenee works from Nebraska and provides services in English for individuals across the lifespan.
How therapeutic approaches translate to online care
Attachment-based work looks at how early relationships shape how people connect and cope today. In an online setting this approach focuses on building a trusting therapeutic relationship and improving communication and emotional regulation skills. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors. Online CBT typically uses short skill-building exercises, thought records, and practical plans to reduce anxiety, depression, and mood swings.Finding the right approach is part of the process. The therapist will talk with each person about their goals, preferences, and symptoms and then recommend one or more approaches to try. That collaboration helps tailor sessions so they feel useful and relevant from the first weeks of work.
The therapist's session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, and letting people join from different locations. Those practical benefits often help people maintain consistency, practice new skills between sessions, and keep therapy going through major life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Nebraska, South Dakota
Languages
English
Frequently asked questions
What kinds of problems does this therapist help with?
She helps people with trauma, addiction, anxiety, depression, mood conditions like bipolar, grief, parenting and career stress, ADHD, and related concerns such as body image, dissociation, and coping with natural or human-caused disaster.
What is her therapy style like?
Her approach is person-centered and trauma-informed. She uses practical techniques and works with each person to set clear goals and build coping skills.
How much clinical experience does she have?
She has 12 years of experience providing mental health and substance use services, including work with simple and complex trauma and co-occurring conditions.
What credentials does she hold and where is she located?
She holds LPC and LIMHP credentials and practices in Nebraska.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.