- Practical tools
- LGBTQIA+ friendly
- Values-focused
About Jeanie
Jeanie Hendrickson is a licensed professional counselor (LPC) in Texas who helps people manage stress, anxiety, addiction, trauma, grief, and low self-esteem. She writes simply and directly with people who feel overwhelmed. Jeanie aims to offer practical tools that make daily life more manageable. She also names being LGBTQIA+ friendly and respectful of all beliefs.
Jeanie brings three years of counseling experience to sessions. She describes how ADHD can shape everyday struggles and how it can overlap with addictive behaviors. In conversation she focuses on understanding what is most pressing and on small, doable steps forward.
Her approach centers on listening without judgment and tailoring methods to each person. She uses techniques from Acceptance and Commitment Therapy to help people accept difficult feelings while moving toward valued action. She also draws on client-centered practices that prioritize the person’s own goals and pace.
When trauma is part of the story, Jeanie integrates trauma-focused ideas to address painful memories and reactions. Motivational Interviewing is used to build readiness for change in areas like substance use and habits that feel stuck.
Jeanie emphasizes collaboration and respect for identity and values. She encourages people to try small experiments in daily life, track what helps, and adjust as needed. Starting therapy is framed as a shared process of problem-solving, one step at a time.
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then choose actions that match their values. This can be useful for anxiety, depression, and stress when daily routines feel derailed. Client-Centered Therapy focuses on listening, reflecting, and following the person’s lead so goals emerge from what matters most to them. That approach supports people who want a respectful, steady space to talk through hard moments.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. That means trying ideas together, checking what helps, and shifting course if something does not feel useful.
Confirm the current session options before booking, since the biography does not list specific formats. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when that suits a schedule. It can also let people use tools learned in sessions immediately in their daily routines. Licensed professionals tailor the pace and tasks so sessions match what each person needs.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Jeanie address?
She helps people facing stress, anxiety, addictions, trauma and abuse, grief, and low self-esteem. Additional focus areas include body image, codependency, chronic pain or illness, and coping with natural or human-caused disaster.
What is her therapeutic style?
Her style is collaborative and down-to-earth. She listens without judgment and focuses on practical steps people can try between sessions.
What experience does she have?
She has three years of professional counseling experience working with a range of concerns related to addiction, trauma, and mood difficulties.
What credentials and location are listed?
She holds an LPC license and practices in Texas.
Which languages are supported and are international clients served?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the therapist’s biography does not specify formats.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.