- Person-centred approach
- Attachment-informed work
- Bereavement and loss
About Janice
Janice Quinn is a counsellor who uses a person-centred, attachment-informed approach. She works with adults and teenagers who are struggling with grief, anxiety, low self-esteem, depression and other life changes. Janice aims to offer a respectful, non-judgemental space where people can talk about what matters most to them.
She focuses on practical listening and clear responses rather than telling people what to do. Sessions explore what has led to current difficulties and what small steps might help. Common concerns she supports include stress, relationship problems, parenting strain, addiction-related issues and eating or body-image worries.
Janice is registered with the British Association for Counselling Professions, or BACP, which means she follows that organisation's professional and ethical framework. She emphasises honesty and trust, and believes clients bring many strengths to the work.
Her approach gives the client space to lead the conversation while she notices patterns in attachment and relating that can affect feelings and behaviour. This can help when people are coping with trauma, abandonment, adoption and foster care issues, or the aftermath of separation and domestic violence.
Janice has four years of experience in counselling and speaks English. She does not take international clients. To begin, people use the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on the therapist's availability.
How attachment and person-centred approaches work online
Janice uses a person-centred way of working and draws on attachment-informed ideas. Person-centred counselling focuses on listening, acceptance and following what the client brings. It helps people who feel stuck, low in self-worth or unsure how to make a change.Attachment-informed work pays attention to how early relationships shape current feelings and behaviour. It can be useful for people coping with abandonment, adoption or difficulties in close relationships, and for those processing trauma or separation.
Finding the right approach is part of the process. The therapist will work collaboratively to decide what best fits a person's needs, goals and preferences. That may mean trying different ways of talking and noticing what helps most over a few sessions.
The biography does not specify which online or in-person formats are offered, so please confirm session options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people join sessions from a location that suits their schedule and comfort, and makes it possible to continue work after a life change or disruption.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does this counsellor help with?
She supports people with grief, anxiety, stress, depression and low self-esteem, plus relationship and parenting concerns and eating-related difficulties.
How would you describe her therapeutic style?
Her work is person-centred and attachment-informed, letting the client lead while she pays attention to patterns in relationships and emotion.
What experience does she bring?
She has four years of counselling experience working with adults and teenagers on a range of issues including trauma, addiction and family problems.
What are her credentials and location?
She is registered with the British Association for Counselling Professions (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.