- CBT informed
- Trauma-aware
- English and Greek
About Evangelia
Evangelia Botsaki offers short, clear support for adults wrestling with stress, anxiety, low mood and the ripple effects of trauma. She helps people untangle painful thoughts, rebuild confidence, and manage relationship or career strain. Sessions are practical and collaborative, aimed at small, steady changes that fit everyday life.
Evangelia trained in psychology in Athens and later completed a bachelor’s degree in psychology at Napier University. She then took an MSc in Children and Young People’s Mental Health at the University of Edinburgh and a Diploma in Counselling and Groupwork with a CBT approach in 2019. These steps shaped a practical focus on thinking patterns and coping skills.
In practice she offers one-to-one therapy to adults for issues such as anxiety, depression, low self-esteem, grief, anger and difficulties with intimacy and relationships. She also works with people facing caregiver stress, attachment-related concerns and the emotional effects of separation or abandonment. Coping with natural or human-caused disaster is listed among the areas she addresses.
Her style is warm and collaborative. Sessions aim to make sense of what’s happening, try different coping strategies, and track what helps. She also runs or has co-facilitated workshops on depression and managing unhelpful thoughts.
Evangelia speaks both English and Greek and practices from the United Kingdom. She holds BACP accreditation and draws on evidence-based methods to support people seeking clearer thinking and steadier mood.
How her approaches guide online therapy
Client-Centred Therapy places the person’s experience at the heart of sessions, with the counsellor listening deeply and helping you find your own answers. It suits people who want a compassionate space to make sense of feelings and choices.Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thinking patterns and testing practical strategies to change them. It is often used for anxiety, low mood and sleep problems because it gives clear steps to try between sessions.
Trauma-Focused Therapy concentrates on how traumatic events affect thoughts, emotions and relationships, and uses structured work to reduce distress and build coping skills. It can help people who find trauma memories or reactions interfere with daily life.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods match their goals and preferences. Expectations, pacing and techniques are reviewed together so the plan evolves as therapy progresses.
If you plan to use online sessions, confirm the available session formats before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also suit those who prefer to meet remotely while maintaining a steady course of work on thoughts, emotions and relationships.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English, Greek
Frequently asked questions
What issues does she help with?
She supports adults with stress, anxiety, low self-esteem, grief, anger and depression, and helps with relationship and intimacy-related concerns.
What is her therapeutic style?
Her approach is warm and collaborative, focusing on understanding problems, trying practical coping strategies and tracking what works for each person.
How much clinical experience does she have?
She has five years of professional experience working in private practice and other mental health settings.
What qualifications and where is she based?
She holds BACP accreditation and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
Can people from other countries work with her?
She accepts international clients; check session arrangements and scheduling when you book.
How are costs and billing handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.