- Down-to-earth approach
- Short clear conversations
- Helps with life changes
About Esther
Esther Enaruwe is a counsellor who speaks plainly about the fears around starting therapy. She knows what it feels like to hesitate, to worry about being judged, and to put off asking for help. That personal experience shapes how she connects with people who find the first step hard.
She has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Esther uses approaches such as Client-Centred Therapy, Cognitive Behavioral Therapy and Psychodynamic ideas to guide conversations. Sessions focus on what concerns the person brings and practical ways to move forward.
Esther aims for short, clear conversations that make space for real feelings. She helps people talk through anxiety, depression, stress, trauma and relationship questions. She also supports people dealing with things like addiction, grief, body image and coping with life changes, including coping with natural or human-caused disaster.
Her style is collaborative and straightforward. Esther encourages small steps, realistic goals and checking in about what is and isn’t helpful. She accepts clients in English and works with people from the United Kingdom and internationally.
To begin, people follow the service start process and complete a brief matching questionnaire before scheduling. Esther notes that therapy can look different for everyone and that finding the right pace is part of the work together.
How her approaches shape online therapy
Client-Centred Therapy is about being heard and respected. The counsellor follows the person’s lead, reflecting what they say and helping them find their own solutions; this can help with stress, low mood and relationship concerns.Cognitive Behavioral Therapy focuses on the links between thoughts, feelings and actions. It uses practical techniques to spot unhelpful thinking and try new behaviours, which many people find useful for anxiety and depression.
Esther sees figuring out the right approach as a shared task. She will talk through different ways of working and agree what to try first, then adjust the plan with ongoing feedback to suit the person’s goals and preferences.
If you are considering online counselling, check the session formats available before booking. The therapist’s biography does not list specific formats, so confirm what is offered and which will fit your day-to-day life. Online work can make it easier to fit sessions around work, reduce travel time and allow quieter surroundings or shorter check-ins when needed. It also means people based outside the United Kingdom can be considered, with sessions carried out in English. Choosing a format is part of the early discussions so that sessions suit practical needs and therapeutic aims.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues can Esther help with?
She works with stress, anxiety, depression and trauma as well as relationship and self-esteem concerns. Other areas include addiction, grief, body image and coping with life changes including coping with natural or human-caused disaster.
How would you describe her therapeutic style?
Her style is straightforward and collaborative, focusing on short clear conversations and practical steps. She aims to set realistic goals and checks in regularly about what helps.
What is her professional background?
Esther has three years of experience as a counsellor and draws on her own experience of starting therapy to inform her approach. She frames sessions around the concerns each person brings.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and conducts sessions in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current options before booking to ensure they meet your needs.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.