- Values-based work
- Trauma aware
- Skill focused
About Erin
Erin Graham is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical, people-centered therapy. She helps people manage anxiety, depression, stress, and major life changes. Erin also supports concerns such as relationship and intimacy-related issues, parenting strain, career transitions, and coping after disasters. She brings 13 years of experience to her clinical work and aims for straightforward, respectful conversations in session.
Erin trained with a background in psychology and counseling, and she has worked in both inpatient and outpatient settings. Her experience includes trauma and crisis response, foster care settings, autism day programs using ABA approaches, neurofeedback work, and youth residential facilities. This range shapes how she responds to grief, trauma, and the practical challenges people face after major events.
Her approach centers on methods that help people notice where they are and take small, useful steps forward. She commonly draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and mindfulness practices. Sessions focus on real-life strategies, building skills, and clarifying values rather than abstract theory.
Erin treats people dealing with mood disorders such as bipolar and disruptive mood dysregulation, attention concerns like ADHD, and issues tied to abandonment, attachment, or caregiver stress. She emphasizes collaboration and respects each person's goals when planning therapy.
People who are looking for clear guidance and steady support during change often find her style approachable. To begin, prospective clients complete a short matching questionnaire and then schedule according to therapist availability.
How Erin’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps toward those values. It is often useful for stress, anxiety, and coping with big life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing specific skills to change them; it is commonly used for anxiety, depression, and mood concerns. Mindfulness Therapy builds simple attention and breathing practices to reduce reactivity and improve emotion regulation for everyday stress and trauma recovery.Finding the right approach is part of the work. Erin collaborates with each person to choose methods that fit their goals, needs, and preferences. She checks in regularly to adjust techniques and pace so the therapy stays practical and useful.
Session formats are not specified here, so confirm current options before booking. Many people find online sessions helpful because they can fit therapy into a busy day, reduce travel time, and make it easier to keep regular appointments. Online conversations can also make it simpler to practice skills in real time between sessions. If specific formats are important, verify them when you schedule so sessions match your routines and technical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Erin address?
She works with stress, anxiety, depression, trauma and abuse, grief, career changes, relationship and intimacy-related issues, parenting strain, anger, self esteem, bipolar disorder, ADHD, and related concerns listed in her specialties.
What is her general therapy style?
She uses a collaborative, down-to-earth approach that combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and mindfulness when helpful.
How much clinical experience does she have?
Erin has 13 years of experience in psychology and behavioral health across inpatient and outpatient settings and youth programs.
Where is Erin licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.