- Relationship-focused
- Practical strategies
- Creative options
About Erin
Erin Bullington is a Licensed Professional Counselor (LPC) in Colorado with ten years of clinical experience. She helps people facing stress, anxiety, depression, grief, parenting strain, and family conflict. She also supports those coping with trauma, attachment concerns, and life changes such as adoption, foster care, and caregiving stress.
Erin draws on a mix of therapeutic approaches to match what each person needs. She uses attachment-based work to look at relationship patterns and client-centered techniques that follow the person's lead. Cognitive Behavioral Therapy (CBT) and psychodynamic ideas are options when helpful, and solution-focused strategies support practical problem solving.
Her background includes a degree in art therapy counseling, which she offers as an adjunct approach when clients want it. That means creative activities may be added to talk therapy to help people express feelings or process difficult events. She chooses methods based on the client's comfort and goals rather than applying one fixed model.
Erin works with people dealing with a wide range of concerns, including body image, eating issues, ADHD, bipolar disorder, fertility-related stress, and challenges after disasters. She treats each person as an individual and adapts sessions to what helps them make changes.
People who connect with Erin can expect a collaborative, practical style that focuses on real-life improvements. Prospective clients are invited to share their needs so she can tailor an approach that fits their situation and preferences.
Therapeutic approaches and how they work online
Erin commonly uses client-centered therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-centered therapy focuses on listening, reflecting, and following the person's pace so they feel heard and in charge of change. CBT addresses patterns of thinking and behavior with concrete exercises to reduce symptoms like anxiety or depression.She also draws on attachment-based ideas to understand how early and current relationships shape reactions and expectations. That approach helps people looking to change how they relate to others and manage strong emotions after loss, trauma, or family disruption.
Finding the right approach is a collaborative process. The therapist will ask about goals, comfort, and what has helped before, then suggest options and adjust as therapy progresses. Clients are invited to give feedback so the plan stays useful and realistic.
Confirm which session formats are offered before booking, as specific online options are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also let someone continue care during life transitions or after a community disaster, while still focusing on practical steps and coping strategies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Erin commonly address?
She supports people with stress, anxiety, depression, grief, parenting strain, family conflict, trauma and attachment issues, and coping with life changes including disaster-related stress.
How would you describe her therapeutic style?
Her style is collaborative and adaptable. She follows the client's needs, combines practical techniques with reflective work, and can add creative methods when wanted.
What experience does she bring to sessions?
She has ten years of professional experience working with a broad range of concerns and uses that background to tailor approaches to each individual.
What credentials and location does she have?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are fees structured?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.