- 25 years' experience
- BACP registered
- Practical approaches
About Jimi
Jimi Dimitrios Katsis is a psychotherapist with 25 years' experience who takes a warm, straightforward approach. He keeps things simple and human, and aims to help people who are tired of carrying on alone. He says it is normal to feel nervous about starting therapy and offers an initial informal conversation to see if there is a good fit.
He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy in ways that suit each person. Sessions focus on understanding the story someone brings, spotting the patterns that get in the way, and trying out different ways to respond. That might mean practised skills, talking through difficult memories, or working on how to manage intense emotions day to day.
Many people come for help with anxiety, depression, trauma and abuse, or problems with relationships and intimacy. He also supports people facing major life changes, grief, addiction concerns, low self-esteem, and issues linked to parenting and family roles. Coping with natural or human-caused disaster is listed among his focus areas for people wanting support after such events.
Jimi works with a direct but kind style. He offers gentle challenge alongside practical ideas, and aims to help people build steady routines and clearer choices. He uses plain language and avoids jargon so conversations feel like talking with someone who understands rather than a lecture.
To begin, he invites a short initial chat to see whether his way of working fits the person and their goals. If it feels right, you can go on to book sessions and begin more focused work together.
How his approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people live by their values while accepting difficult thoughts and feelings. It uses practical exercises and short in-session tasks to build habits that suit everyday life. Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour that keep problems going and teaches specific techniques to change them, which can be practised between sessions. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions to improve how they relate to themselves and others.Finding the right approach is something he does together with each person. He will discuss goals, preferences and what has or has not helped before, and then suggest ways of working that fit those needs. That collaborative process helps shape whether a focus is on skills practice, emotional processing or exploring values and choices.
The original biography does not list specific session formats, so confirm available options before you book. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and let people use tools and worksheets between meetings. Many therapists, including those who use ACT, CBT and EFT, find these methods adapt well to remote sessions when they are suited to the person's needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
He works with anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, self-esteem and many life changes.
What is his therapeutic style like?
He combines practical skills and reflective conversation, using warmth and gentle challenge. Sessions aim to be plainspoken and focused on what helps day to day.
How much experience does he have?
He has 25 years' experience working with people on a wide range of concerns.
What credentials and location are shown?
He is listed with the BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.