- CBT informed
- Nine years experience
- Works in English
About Deborah
Deborah Ndagire is a therapist based in the United Kingdom who helps people facing addiction, relationship difficulties, trauma and abuse, grief and depression. She draws on nine years of professional experience and uses Cognitive Behavioural Therapy alongside reflective conversation to help people make sense of painful patterns. Sessions aim to be practical and down to earth so clients can try small changes between meetings.
Deborah emphasises understanding how past experiences shape current feelings and choices. She supports people to notice thinking and behaviour patterns, test new ways of coping, and practise skills that reduce distress. Conversations are held in a non-judgemental way so people can speak honestly about difficult topics.
Her work also touches on issues such as abandonment, attachment difficulties, codependency, body image and eating concerns. She offers help for those dealing with separation or divorce, substance misuse, dissociation, and the emotional effects of cancer. Coping with natural or human-caused disaster is listed among areas she can address.
Deborah explains CBT in clear terms and combines it with longer-term reflection about where problems come from. This mix is intended for people who want both immediate tools and deeper understanding. The aim is to help clients feel more in control and make choices that fit their values.
Sessions are conducted in English and Deborah accepts international clients. Practical arrangements such as scheduling and fees depend on location and the subscription plan used for sessions, which can be cancelled at any time.
How Deborah Uses CBT Online and What to Expect
Deborah works with Cognitive Behavioural Therapy to help people notice unhelpful thoughts and try new ways of coping. CBT is practical and focuses on changing thinking and behaviour patterns that keep problems going, which can help with depression, anxiety, addiction and relationship stress.She also combines CBT with reflective conversations about early experiences and attachment. This helps people understand why certain reactions feel automatic and gives space to explore deeper feelings alongside practical skills.
Finding the right approach is a collaborative process. Deborah will work with each person to set goals, test approaches, and adapt methods based on what works and what does not. She encourages trying simple strategies between sessions and reviewing progress together.
The biography does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow a quicker check-in when needed. Some people prefer shorter or audio-only meetings to suit their day, while others choose longer conversations when they need more time to reflect.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Deborah help with?
She supports people with addictions, relationship problems, trauma and abuse, grief and depression. She also works with related concerns like attachment, abandonment and codependency.
What is her therapeutic style like?
Deborah blends Cognitive Behavioural Therapy with reflective discussion about past experiences. The approach mixes practical skills with exploration of how patterns formed.
How much experience does she have?
She has nine years of professional work experience supporting people with a range of emotional and behavioural concerns.
What credential does she hold and where is she based?
She is BACP registered and works from the United Kingdom.
Which languages are used in sessions and can people outside the UK work with her?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees charged?
Cost varies by location and the subscription plan used for sessions; the subscription can be cancelled at any time.
How do I begin if I want to work with Deborah?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.