- Evidence-informed methods
- Clear action steps
- Works with trauma
About David
David Bradshaw is a Licensed Mental Health Counselor (LMHC) based in Washington. He brings eight years of clinical experience to his work and draws on practical approaches to help people manage stress, anxiety, addictions, trauma, mood concerns, and life transitions.
He uses straightforward methods in sessions and focuses on what helps someone move forward. Conversations aim to clarify problems, identify immediate steps, and build skills that can be used day to day. He blends strategies from acceptance and commitment approaches, cognitive behavioral techniques, and client-centered work to fit each person's needs.
Before becoming a counselor he spent five years working in corrections and law enforcement, an experience that shaped his practical, problem-solving style. He holds a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Interdisciplinary Social Sciences. That educational background supports his emphasis on clear goals and measurable progress.
Outside of clinical work he reads widely, practices yoga and meditation, trains in martial arts, and enjoys camping and backpacking. He lives in Washington and finds the Pasayten Wilderness Area especially restorative. Those personal interests inform a calm, grounded approach in sessions.
David is familiar with a wide range of concerns including bipolar disorder, depression, grief, relationship and intimacy issues, ADHD, parenting strain, compassion fatigue, eating concerns, and coping with natural or human-caused disaster. He works in English and accepts international clients. To start, users should complete the short matching questionnaire and schedule according to therapist availability.
How David Uses Evidence-Based Methods in Online Therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. ACT can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches practical skills to change them, which is often useful for anxiety, mood concerns, and stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist listens deeply and follows the client’s lead to build understanding and self-direction.Finding the right approach is part of the work. David will collaborate with each person to pick methods that fit their goals, preferences, and daily life. That might mean combining ACT and CBT tools one week and focusing on motivational interviewing or DBT skills the next. Decisions are made together and adjusted over time.
The biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, cut out travel time, and allow shorter check-ins when time is limited. Some formats let people use video or phone for more flexible scheduling, while others may support longer, focused sessions when needed. Talk with David after the matching questionnaire to find the best arrangement for your situation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Washington
Languages
English
Frequently asked questions
What problems does this therapist often address?
He helps people facing stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, grief, relationship and intimacy issues, and related concerns.
What kind of therapy style should I expect?
The approach is pragmatic and collaborative, mixing acceptance and commitment ideas, cognitive behavioral techniques, client-centered listening, dialectical behavior skills, and motivational interviewing as needed.
How much clinical experience does he have?
He has been practicing since October 2018, giving him eight years of experience in mental health counseling.
What are his credentials and where is he located?
He is a Licensed Mental Health Counselor, WA LMHC, and lives and practices in Washington state.
Can I work with him if I live outside the United States?
Sessions are offered in English and he does accept international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are session fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps do I take to begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.